Here is a nutritious idea for those who need to consume raw organ meat. Eat tiny dulong fish ala sashimi. These are ultra tiny fish where a spoonful is dozens of fish and a whole meal is hundreds of whole tiny fish, heads, innards, and all. With this much nutrition, you easily grow full. Try it. It’s easy.
If you are not accustomed to fully raw, you can make an omelet with some duck eggs in this example.
What really rocks and is nutritious is fully raw. I uploaded full size 2048 pixels wide pics here so you can blow it up and appreciate just how tiny these dulong fish are. There is one non-dulong fish that looks much bigger. I ate that too.
Dulong is salty by itself, so no need to add salt. When we buy at the market I just get 1/4 kilo at a time. Cheap at 40 pesos for 1/4 kilo. I can’t eat much of the dulong without the egg for fat. The dulong is too lean, too much protein, so you need to add your egg to balance off the protein so you can eat more of it.
Enjoy the pics!
Original Blog Post and Photo Gallery:
http://www.myhealthblog.org/2010/07/01/how-to-eat-organ-meat-eat-tiny-dulong-fish-with-duck-eggs/#more-3027
