So again the cornerstones of life and wellness are:
Enzymes from juicing, raw foods and most importantly from supplementation. We need the supplements as the most essential enzymes for avoiding or combating the catastrophic diseases are the enzymes we may no longer make as much of. Pancreatin is essential in the prevention and fight against all cancers and inflammations. Eating raw pancreas and meat is out of the question. So, we have to find the finest enzyme supplement and take it liberally.
Progesterone and testosterone. With simple saliva tests we can determine just how low or off we are in our hormone balance and then safely supplement the loss with topical creams that are natural and without side effects. Testosterone has gotten a bad rap in the last 20 years as a cancer producer and aggression maker. The latest research shows the truth. Natural testosterone; protects the heart from disease, is the greatest antidepressant known, maintains sex drive, bone mass and muscle mass, lowers cholesterol and levels of body fat, protects the prostate and maintains mental drive! Karuna makes the purest most utilizable progesterone supplement cream on the market today and is available at
www.docsprefer.com.
Oxygen. We first clean the blood with the enzymes. Then we make the blood rich with oxygen carrying red blood cells. We then increase the circulation by opening up clogged blood vessels with enzymes and then make miles and miles of new blood vessels through weight training. On top of that, to make sure we are always oxygen rich to fight off bugs despite air pollution and the rest we'll supplement with a rich oxygen source. After much disappointment in the O2 supplement I used to recommend we went searching round for another. My wife Michele came upon a medical doctor who is in the business of manufacturing his own stabilized oxygen product. He told us of manufacturing processes old and new, and how the new processes could boost the strength of the product. Most of the stabilized oxygen products on the market are 50,000 ppm or 5% oxygen and may be akin to bleach, this alternative doc has been building his to be bleach free, professional strength stabilized oxygen at 5 times the strength (250,000 ppm or 25%). He sells this strength of product only to health professionals. Guaranteed to kick ass on bacteria, fungus, viruses and guaranteed to increase tissue oxygen with all of the good benefits that brings.
Exercise. Finally we'll shore up our frames and boost our energy producing structures with strength training. This will lessen the incidence of injury, maintain our bone and muscle mass, increase our circulation, lubricate the joints, feed our brain better and give us the ability to carry ourselves around for life without being a burden to ourselves and others.