Why you think you need carbs.....

[Inger]

This is a really eye opening post about why people think they must have carbs all year round. Why you feel bad with a ketogenic diet. Why you are not able to use the fatburning pathway that are so much more efficient as the carb burning one... What is wrong with your mitochondria then?

A post that overturns common paleo dogma..

http://www.jackkruse.com/emf-4-why-might-you-need-carbs-for-performance/