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Author Topic: Body Builders talk about the Paleolithic Diet  (Read 14585 times)

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Offline goodsamaritan

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Body Builders talk about the Paleolithic Diet
« on: May 15, 2008, 12:07:37 am »
Body Builders talk about the Paleolithic Diet
I'm pretty sure they talk about cooked meat and vegs though.

http://forum.bodybuilding.com/showthread.php?t=106714261
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xylothrill

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Re: Body Builders talk about the Paleolithic Diet
« Reply #1 on: May 15, 2008, 01:09:03 pm »
Thanks, I made some posts there. Hopefully, it'll plant a seed for some.

Craig
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Offline TylerDurden

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Re: Body Builders talk about the Paleolithic Diet
« Reply #2 on: May 15, 2008, 04:32:13 pm »
I might as well post the Splendid Specimens article here for any newbies. It is a seminal piece, after all:-

http://www.westonaprice.org/men/splendidspecimens.html
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Offline sanborn

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Re: Body Builders talk about the Paleolithic Diet
« Reply #3 on: May 17, 2008, 08:31:19 am »
The author of the definitive history of body building has placed an entry on a blog which you can view at:
http://wewant2live.blogspot.com/search/label/body%20building
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xylothrill

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Re: Body Builders talk about the Paleolithic Diet
« Reply #4 on: May 17, 2008, 01:58:33 pm »
Thanks and welcome, sanborn!

It looks like he was on more of a primal diet but at least he was raw and knew the benefits.
Are you a primal dieter?

Craig

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Offline roookie

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Re: Body Builders talk about the Paleolithic Diet
« Reply #5 on: May 17, 2008, 06:10:51 pm »
There is one pretty interesting website about raw meat eating and bodybuilding,

http://www.paullundkvist.com/
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Offline TylerDurden

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Re: Body Builders talk about the Paleolithic Diet
« Reply #6 on: May 17, 2008, 06:32:17 pm »
Quote from: roookie on May 17, 2008, 06:10:51 pm
There is one pretty interesting website about raw meat eating and bodybuilding,

http://www.paullundkvist.com/


Thanks! I'll post a link to this blog in the relevant section elsewhere on this site.
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Offline Nicola

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Re: Body Builders talk about the Paleolithic Diet
« Reply #7 on: May 19, 2008, 06:25:40 pm »
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xylothrill

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Re: Body Builders talk about the Paleolithic Diet
« Reply #8 on: May 20, 2008, 08:23:20 am »
Thanks Nicola,

I asked a question there. I don't think the original poster had any idea what going without added salt was really like...especially as a bodybuilder.

Craig
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Offline Justin

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Re: Body Builders talk about the Paleolithic Diet
« Reply #9 on: May 31, 2008, 06:14:27 am »
Quote from: TylerDurden on May 15, 2008, 04:32:13 pm
I might as well post the Splendid Specimens article here for any newbies. It is a seminal piece, after all:-

http://www.westonaprice.org/men/splendidspecimens.html

His book is ALMOST finished. At the publishers right now. A close total of 1200 pages on bodybuilding and it's nutritional, political and supplemental history. It's going to be an epic read.
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Offline sanborn

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Re: Body Builders talk about the Paleolithic Diet
« Reply #10 on: June 08, 2008, 01:59:50 am »
Randy is sending me an advanced copy!
Also check out www.rawgames.org and www.bodytemplebootcamp.com and
http://wewant2live.blogspot.com/search/label/body%20building in which Randy gives a separate excerpt about body builders who eat raw, from his upcoming book.
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Offline sanborn

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Re: Body Builders talk about the Paleolithic Diet
« Reply #11 on: June 08, 2008, 06:41:47 am »
Yes, I am on the Primal Diet.  There is a raw olympics open for paleo and primal dieters and others 80% or more raw.  The links are shown at www.wewant2live.blogspot.com
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xylothrill

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Re: Body Builders talk about the Paleolithic Diet
« Reply #12 on: June 08, 2008, 10:24:56 am »
Sanborn,

I've posted the Raw Olympic event in the calendar!

Thanks,

Craig
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Offline Nicola

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Re: Body Builders talk about the Paleolithic Diet
« Reply #13 on: June 23, 2008, 03:53:57 am »
Body Builders and IF approach:

http://forum.bodybuilding.com/showthread.php?t=6324201

Nicola
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Offline sanborn

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Re: Body Builders talk about the Paleolithic Diet
« Reply #14 on: October 22, 2008, 06:15:29 am »
For any of you who may go to the Raw Games on the Big Island in Hawaii late in November,  Aajonus will be there participating in the games as well as giving a talk.  See http://www.wewant2live.com/site/811618/page/937343.  He is on year #38 of eating 100% raw.  For any who don't know, Aajonus is the originator of the Primal Diet.  I am busy as care taker for someone who is recovering from advanced spinal cancer (on the primal diet) so I won't be there personally but I certainly recommend the raw games.
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