Author Topic: transition from traditional american diet to cooked paleo diet  (Read 2419 times)

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Offline blackrhino

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I'm trying to find a way to transition my kids from the normal crap diet that some americans eat to a cooked paleo diet.Any suggestions?
« Last Edit: May 21, 2012, 01:12:27 am by TylerDurden »
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Offline eveheart

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Re: transition from traditional american diet to cooked paleo diet
« Reply #1 on: May 21, 2012, 12:47:12 am »
Simplest guideline: Don't serve them packaged/bottled/canned foods, and get all sugar out of the house. The transition part comes in when you don't freak out if someone else gives them crap. If you don't fuss over what they eat outside the home (friends, school, relatives), they will more easily make good choices as they get older.
"I intend to live forever; so far, so good." -Steven Wright, comedian

Offline blackrhino

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Re: transition from traditional american diet to cooked paleo diet
« Reply #2 on: May 21, 2012, 12:57:26 am »
Thanks eve!They spend time with me a few days a week so i was worried about that too when they're not with me,but you answered that too.
« Last Edit: May 21, 2012, 01:12:57 am by TylerDurden »
YOU NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE!!

Offline blackrhino

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Re: transition from traditional american diet to cooked paleo diet
« Reply #3 on: May 21, 2012, 12:58:52 am »
eve,
Im ordering the audio version of why we get fat!
YOU NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE!!

 

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