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Author Topic: Is fish roe a super food (like organs)?  (Read 2406 times)

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Offline jibrael

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Is fish roe a super food (like organs)?
« on: February 09, 2018, 04:05:06 pm »
After a lot of search I find a source where I could buy a carton of 10 kg frozen Roe (Salmon) for 100 Dollars.

Before I make this investment, I want to know:

(1) Is fish roe a super food (like organs)? Or is it similar to  chicken egg?

(2) How does it taste?  How you eat it?  Do you add salt to it? How much fat does it have (nutrition value)?
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Offline TylerDurden

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Re: Is fish roe a super food (like organs)?
« Reply #1 on: February 09, 2018, 05:54:46 pm »
If it's raw, wonderful, then it's full of lovely raw animal fats, sort of the animal equivalent of sprouts, I guess.I reckon, though, that they probably oversalt the roe anyway to prolong its storage potential.
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Offline sabertooth

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Re: Is fish roe a super food (like organs)?
« Reply #2 on: February 10, 2018, 09:32:14 am »
Make sure its not from farmed fish.

https://www.youtube.com/watch?v=RYYf8cLUV5E
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