Given that cooked foods notoriously cause a lot of inflammation in the body, female RPDers should not be experiencing PMS, I would think. Or are there exceptions?
I experience other inflammation symptoms, and cooked foods are not the culprit; environmental and food allergies and sensitivities are to blame. My symptoms are as severe when I eat a raw allergen as when I eat a cooked allergen.
Inflammation symptoms for me include muscle aches and cramps, bruxism, racing heart rate, and high blood pressure, not to mention several famous-name diseases. The symptoms of inflammation are too numerous to mention because potentially any body system reacts to inflammation in its own way.
