I have been eating raw meat for more than a year. Now, my typical diet is like this:
Breakfast: 3 raw eggs plus some egg white and low fat milk, add one small bag of oatmeal, some nuts, one banana.
after work-out, a 8 ounce protein shake and a small cup of low fat yogurt.
Lunch: a small piece of raw fish (from frozen, about 4 ounce) and a piece of raw chicken breast(from frozen, 4~6 ounce), one bowel of raw vegetables, one or two slice bread.
before late afternoon swim, a fruit and another low fat yogurt, and after swim, a protein bar.
Dinner: a piece of raw beef (6~10 ounce), one bowel of raw vegetables, one or two slice bread.
before bed, a cup of low fat milk.
I adopt the diet very well.
Ok, maybe boring question, but I've been away and people change, and I'm looking for ideas! 
What are you eating, when, and how many meals?