Mate I have a question. You sent me a link to your starter guide for the primal diet but somewhere in there you said that you should not drink raw milk? Not sure if your stance has changed on that.
The thing is that most of the people who try out this diet have already tried and failed with all other diets, previously. Dairy and grains are heavily implicated in a wide number of health-problems so, a sick person would be well-advised to avoid even raw dairy on a RVAF diet, at least until he is again radiantly healthy. If you are already supremely healthy, then I do not see raw-dairy consumption as the end of the world, though, based on guesswork etc., I would still caution against raw-dairy-consumption if you are already allergic to pasteurised dairy. Basically, milk is a food designed for infants, goats' milk for goat-kids, and therefore there are various hormones etc. unsuited for human-consumption/adult-consumption. Plus, excess calcium in dairy has been blamed as being potentially a problem for bone-health over decades.
I, however, concede that many RVAFers ignore me and drink copious amounts of raw diary. Fair enough, if it doesn't harm them. I just am leery of those PDers who always claim to be detoxing all the time while consuming raw dairy as I think they are actually reporting allergenic symptoms. Problems with raw dairy , raw veggie-juice feature highest in RVAF diet circles.
