This is probably a dumb question, but is it healthy/safe to eat a limited variety of food? For the past month or so I have been eating pretty much the same thing everyday. For breakfast and dinner I eat ia ota, basically it's cubes of raw meat or fish marinated in lime juice and sea salt with vegetables and coconut. I mostly use wild seafood and occasionally grassfed bison or lamb heart and I make 2 versions. One is with tomatoes, cucumber, green onions and jalapeno or habanero and the other is with pineapple and dragon fruit and I add fresh coconut cream. Between the 2 meals I eat tropical fruits like banana, papaya, guava ect. Eating like this makes me feel much better than I have in many years. I have a lot more stamina, I feel stronger, I think more clearly and sleep better plus my muscles are getting bigger without me changing the way I exercise.
