A better diet (including how to mix beef with milk).

[IonSurfer]

Hi again,

there's been some changes (for the better) to my diet. I thought I'd share.
I had grown tired of the soy sauce (continued use had resulted in it tasting bitter to me; and I'm sure many of you also have reservations about soy products) so I experimented with various ideas on how to make (raw) beef taste good and found a solution.
Beef with golden milk! I.e. diced raw beef steak submersed in raw milk with ground turmeric mixed in to taste.
If you use enough turmeric (though be careful that you don't overdo it) it really does bridge the gap between the beef and milk.

So, my daily diet looks like this:

1 Pink Lady apple (eaten first thing in the morning (the best time to eat fruit) accompanied with milk)
3 litres raw grass-fed milk (consumed throughout the day with and without accompaniments)
250g diced raw beef rump steak (eaten submerged in milk with turmeric)
200g raw thawed salmon (accompanied by milk)

It is so far working for me really well.

Happy experimentation! 

[smokeyquartz]

Thank you for these updates; I've looked at your previous posts and you've been here since 2014 (maybe earlier)!  Much appreciated.

[political atheist]

Hi again,

there's been some changes (for the better) to my diet. I thought I'd share.
I had grown tired of the soy sauce (continued use had resulted in it tasting bitter to me; and I'm sure many of you also have reservations about soy products) so I experimented with various ideas on how to make (raw) beef taste good and found a solution.
Beef with golden milk! I.e. diced raw beef steak submersed in raw milk with ground turmeric mixed in to taste.
If you use enough turmeric (though be careful that you don't overdo it) it really does bridge the gap between the beef and milk.

So, my daily diet looks like this:

1 Pink Lady apple (eaten first thing in the morning (the best time to eat fruit) accompanied with milk)
3 litres raw grass-fed milk (consumed throughout the day with and without accompaniments)
250g diced raw beef rump steak (eaten submerged in milk with turmeric)
200g raw thawed salmon (accompanied by milk)

It is so far working for me really well.

Happy experimentation! 

Apple with milk does not give you diarhea?

[IonSurfer]

Apple with milk doesn't cause me diarrhoea.
I think you'll find that this diet causes totally unproblematic bowel movements.
The fish oil in the salmon and the turmeric with the beef helps.

HTH.