« on: December 05, 2024, 09:44:25 am »
I just made some turkey bone broth and afterwards the bones were soft enough to just mush with my fingers.. is there anything I can do with them? I'm not sure if I can just eat them outright since they're cooked and probably made of mainly calcium now anyways right? So should I just throw them out or is there something more useful I can do with them?
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Hi, I'm 32, around 5'4" and ~124lb, no real significant health problems other than hyperventilating when running/exercising (that my doc said was because of the smog/asthma), fatigue, and really bad acne.
I'd preferably be a carnivore/very low carb, but I have had a very hard time finding grass-fed or even organic fats, organs, and marrow. I consume raw dairy, but I do not eat much vegetables.. however, I do love fruit.
I live with my dad, so I also have to sneak any raw meat eating.
