Secondly, "walking quite a bit" doesn't increase mortality(LOL!)...
I've grown a bit weary of your increasing use of ridicule, such as responding to other people's points with "LOL", which I find to be off-putting, rather than persuasive, so I'm taking a break from the back-and-forth for now and I'll focus more on providing information. You're free to continue ridiculing it, of course, but I may not respond directly.
So here's some more info I hope some people find to be a positive contribution:
*** Orgasmic Childbirth ***The following of the anecdotes I listed before is the report by an MD of a Paleo-dieting patient having an "orgasmic" birth. Below that is a couple of links further confirming the possibility of births that are not only not painful, but orgasmic. The first is the Website of an organization that specializes in assisting mothers to have orgasmic births. They use mostly nondietary techniques that can also help in easing childbirth.
Easier birth...(date: 12/01/03)
Paleo Diet Success Stories
http://www.thepaleodiet.com/success_storiesI had a thought that I suspect occurred to you as well. I had a patient who at 42 had a baby at home 8 yrs after her last one and had been on Paleo for 12 months prior and described it as, ". . . a very different experience, I told my husband about an hour after that baby was born, my gosh honey, I could do that again. Dr Sebring, it may sound strange but pushing that baby out was almost orgasmic."
I don't know about hunter gatherers but I suspect they do not have the degree of difficulty modern women have delivering babies. Your research has been of magnificent importance to the health of our small town.
Lane Sebring M.D.
Wimberly, Texas
Orgasmic Birth Winner of the Audience Choice Award at the 2008 Motherbaby International Film Festival
http://www.orgasmicbirth.com/"It is possible to have an ecstatic birth—in fact, that is the best natural high that I know of." --Ina May Gaskin, Certified Professional Midwife and author (she advocates a meatless diet and avoidance of processed "junk food" but recommends B12 supplements for vegetarian mothers and doesn't require her customers to be vegetarians)
Orgasmic Childbirth: The Fun Doesn't End at Conception!by Laura Shanley
http://www.unassistedchildbirth.com/sensual/orgasmic.html"I had been told to expect a 'dogging pain,' but was unprepared for the sensation of sexual ecstasy, the voluptuous feeling of penetration...."
-From They Don't Call it a Peak Experience for Nothing, by Ruth Claire(Mothering, Fall 1989)
---***---
*** Gluten and Schizophrenia ***Here's an article and study link on a case study of a coeliac disease patient who had far more than a "minor" effect on his diagnosed schizophrenia via gluten elimination:
Gluten and schizophrenia SPECT scan http://high-fat-nutrition.blogspot.com/2009/06/gluten-and-schizophrenia-spect-scan.html Schizophrenic symptoms and SPECT abnormalities in a coeliac patient: regression after a gluten-free diet.http://www.ncbi.nlm.nih.gov/pubmed/9408073 Dietary challenge is the true test of whether gluten elimination helps schizophrenia, not antibody tests, which can provide false negatives and false positives and which do not take into account all the harmful effects of gluten. Ron Hoggan at the PaleoFood forum has lots of info on this and co-authored "Dangerous Grains." I personally know two people who experienced dramatic health improvements from eliminating gluten despite negative antibody tests.
Here is some
more schizophrenia research as reported by Loren Cordain in "Cereal Grains: Humanity's Double-Edged Sword":
<<It has been more than 30 years since Dohan first formulated the hypothesis that opioid peptides found in the enzymatic digests of cereal grain gluten are a potentiating factor evoking schizophrenia in susceptible genotypes [327, 328]. In a meta-analysis of the more than 50 articles regarding the role of cereal grains in the etiology of schizophrenia published between 1966 and 1990, Lorenz [329] concluded: 'In populations eating little or no wheat, rye and barley, the prevalence of schizophrenia is quite low and about the same regardless of type of acculturating influence.' In support of this conclusion are multiple clinical studies [330, 332] which have shown that schizophrenic symptoms improved on gluten-free diets and worsened upon reintroduction. Furthermore, the incidence of schizophrenia is about 30 times higher in celiac patients than in the general population [329], and schizophrenics have elevated circulating IgA antibodies to gliadin [333].
There is increasing recognition that in a subset of schizophrenic patients, autoimmune mechanisms are involved in the etiology of the disease [334, 335]. Schizophrenics maintain several immunological abnormalities including increased prevalence of autoimmune disease and antinuclear and other autoantibodies, decreased lymphocyte interleukin-2 (IL-2) production, increased serum IL-2 receptor concentration, increased serum IL-6 concentrations and an association with HLA antigens [334, 335]. Similar to other autoimmune diseases, cereal grains may potentiate their putative autoimmune effects in schizophrenia via molecular mimicry in which self antigens in brain tissue are recognized and destroyed by autoaggressive T lymphocytes because of the structural similarity between brain antigens and foreign dietary antigens. Although this hypothesis may be operative in some schizophrenics, the rapid remission of symptoms by gluten-free diets, observed in clinical trials [330, 332], is suggestive that an acute mechanism may be additionally responsible, since it is unlikely that damaged neuronal cells could regenerate in such a short time frame. In this regard, it has been long recognized that certain gluten peptides derived from wheat have high opioid-like activity that is naloxone reversible [336, 337]. The structural identity of these opioid peptides derived from the enzymatic digest of wheat gluten have recently been characterized and sequenced [338, 340], and there is significant evidence utilizing radiolabelled gliadin isotopes to show that these peptides reach opioid receptors in the brain and peripheral organs [329]. Thus, it is possible that cereal grains may elicit behavioral changes via direct interaction with central nervous system opioid receptors or perhaps via simultaneous immune-mediated reactions against central nervous system antigens.>>
327 Dohan FC: Wheat consumption and hospital admissions for schizophrenia during World War II.
Am J Clin Nutr 1966;18:7.10.
328 Dohan FC: Genetic hypothesis of idiopathic schizophrenia: Its exorphin connection. Schizophr
Bull 1988;14:489.494.
329 Lorenz K: Cereals and schizophrenia. Adv Cereal Sci Technol 1990;10:435.469.
330 Dohan FC, Grasberger JC, Lowell FM, Johnston HT, Arbegast AW: Relapsed schizophrenics:
More rapid improvement on a milk and cereal free diet. Br J Psychiatry 1969;115:595.596.
331 Dohan FC, Grasberger JC: Relapsed schizophrenics: Early discharge from the hospital after cerealfree,
milk free diet. Am J Psychiatry 1973;130:685.688.
332 Singh MM, Kay SR: Wheat gluten as a pathogenic factor in schizophrenia. Science 1976;191:
401.402.
333 Reichelt KL, Landmark J: Specific IgA antibody increases in schizophrenia. Biol Psychiatry 1995;
37:410.413.
334 Ganguli R, Brar JS, Cehngappa KN, Yang ZW, Nimgaonkar VL, Rabin BS: Autoimmunity in
schizophrenia: A review of recent findings. Ann Med 1993;25:489.496.
335 Noy S, Achiron A, Laor N: Schizophrenia and autoimmunity . A possible etiological mechanism?
Neuropsychobiology 1994;30:157.159.
336 Ziadrou C, Streaty RA, Klee WA: Opioid peptides derived from food proteins. J Biol Chem 1979;
254:2446.2449.
337 Huebner FR, Lieberman KW, Rubino RP, Wall JS: Demonstration of high opioid-like activity in
isolated peptides from wheat gluten hydrolysates. Peptides 1984;5:1139.1147.
338 Fukudome S, Yoshikawa M: Opioid peptides derived from wheat gluten: Their isolation and characterization.
FEBS Lett 1992;296:107.111.
339 Fukudome S, Yoshikawa M: A novel peptide derived from wheat gluten. FEBS Lett 1993;316:
17.19.
340 Fukudome S, Jinsmaa Y, Matsukawa T, Sasaki R, Yoshikawa M: Release of opioid peptides, gluten
exorphins by the action of pancreatic elastase. FEBS Lett 1997;412:475.479.
Luckily, physicians like Hadjivassilou, Grunewald, Davies-Jones, Fine, Braly and others are educating their colleagues on the fact that there is more to
gluten sensitivity than "celiac disease" and flattened villi--there are other problems, like
neurological disease:
<<Gluten sensitivity is best defined as a state of heightened immunological responsiveness in genetically susceptible people.15 This definition does not imply bowel involvement. That gluten sensitivity is regarded as principally a disease of the small bowel is a historical misconception.28 Gluten sensitivity can be primarily and at times exclusively a neurological disease.29 The absence of an enteropathy should not preclude patients from treatment with a gluten-free diet. Early diagnosis and removal of the trigger factor by the introduction of gluten-free diet is a promising therapeutic intervention.>>
--M Hadjivassiliou, R A Grünewald, G A B Davies-Jones, "Gluten sensitivity," Journal of Neurology, Neurosurgery, and Psychiatry 2002,
http://jnnp.bmj.com/cgi/content/full/72/5/560