Raw chicken is my favorite food when we are in Kashmir. We buy them alive usually, kills them ourself at home and strip the skin off them with feathers and all. You loose a bit of fat, but it is such a chore to pluck the feathers otherwise. And free range chicken has very tough skin, I don´t like to chew it. Even the meat is much tougher than broilers. And the bones are as hard as lamb bone! On a broiler chicken my three year old chews the bone without problem, but on theese chickens, running wild, eating only bugs, you need an axe to cut them! Their meat is dark and the fat is yellow. Sometimes you get a female with a belly full of eggyolks in different sizes. At first I got a strong detox effects by this chicken meat, like slight fever, swollen lymph glands for a day or two. The only other meat that gives my that strong detox is fermented beef. I like it with some lemon or lime drops, but eaten within minutes before it gets all white.
Thanks for the Mo Lohaus Book, I am reading it now. Very interesting!