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Author Topic: Mabuhay or greetings from the Philippines!  (Read 3123 times)

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Offline organicliving

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Mabuhay or greetings from the Philippines!
« on: January 20, 2010, 04:41:46 pm »
I'm Jackie and am very interested to learn more and apply raw paleo into my food.  My friend Edwin was the one who influenced me about this raw food site which I think will give me useful info & help to address my health concerns.
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Offline goodsamaritan

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Re: Mabuhay or greetings from the Philippines!
« Reply #1 on: January 20, 2010, 04:44:32 pm »
Alright.  First time forum user.  Handle with care.
Tell us more.
 ;)
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Offline livingthelife

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Re: Mabuhay or greetings from the Philippines!
« Reply #2 on: January 20, 2010, 08:15:34 pm »
Welcome, organicliving!

I recommend reading through the archives of this site, there's a lot of good material to help you get familiar with raw paleo.
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Offline PaleoPhil

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Re: Mabuhay or greetings from the Philippines!
« Reply #3 on: January 21, 2010, 06:49:24 am »
Welcome! Will you be rooting for Manny Pacquiao to beat Clottey like me? Manny will win because of people power + spirit power + Manny power + Filipino & Scottish power (Manny said he is Scottish ;) ). Then hopefully soon on to beat Mayweather. Clottey also seems like a nice guy and I know and like some people of the Ghanaian diaspora.
« Last Edit: January 21, 2010, 07:16:36 am by PaleoPhil »
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>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb
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