Author Topic: We are faunivore!  (Read 45164 times)

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Offline PaleoPhil

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Re: We are faunivore!
« Reply #25 on: December 13, 2010, 02:40:36 am »
[Edit: Please note - none of the following is meant to imply that Barry Groves is an RPDer nor that I'm advocating cooking. I'm only quoting these fellows as regards carnivory, not because their diets include some cooked foods. I only noted Groves' nod to RPD in passing because it's interesting and might be somewhat pleasing to RPDers to see something positive written about us. I left Groves' pro-cooking remarks about veggies in only because they are part of his rationale for arguing that humans are carnivores, not to promote cooking. Nothing here from Billings or Groves is meant to spark a conversation about raw vs. cooked in general except as specifically relates to faunivory/carnivory. Anything on debating raw vs. cooked in general that doesn't relate to faunivory/carnivory vs. omnivory/frugivory should go into an on-topic thread to avoid derailing this one. Thanks.]

You're welcome, Hanna. Below are three who have argued that humans are or at least could be classified as carnivores/faunivores. I don't necessarily agree with all their opinions, but I will present their views and links here without my opinions so folks can make up their own minds:


Walter Voegtlin, MD
Author of the Stone Age Diet


Comparative Anatomy Man Dog Sheep

Table 1: Functional And Structural Comparison Of Man's Digestive Tract With That Of The Dog And Sheep. (From Walter Voegtlin, The Stone Age Diet, 1976, http://www.second-opinions.co.uk/carn_herb_comparison4.html)  

Voegtlin pointed out the greater number of similarities between the physiology of humans and facultatively carnivorous dogs as versus herbivorous sheep.


Barry Groves
"Researcher and author"

"The totality of evidence demonstrates that the human digestive tract is extremely inefficient when coping with foods of vegetable origin. With no bacteria and no enzymes capable of breaking down the cell walls to release the small amounts of nutrients inside, we can only eat many of these foods after they have been cooked. As Nature must have intended that all foods should be eaten raw, they cannot have formed a significant part of our diet during our evolution." (Comparison Between the Digestive Tracts of a Carnivore, a Herbivore and Man, http://www.second-opinions.co.uk/carn_herb_comparison5.html)


Should all animals eat a high-fat, low-carb diet?
http://www.second-opinions.co.uk/should-all-animals-eat-a-high-fat-low-carb-diet.html

Afteranalyzing macronutrients based on what is actually "absorbed into the body to be used as a source of energy" instead of intakes, Groves came to the following conclusion:

"If we look at the various natural diets of all mammals, we find the same pattern: All of the diets are high in fat, and most of that fat is saturated as, apart from the saturated fats found in meat, all the short chain fatty acids produced by fermentative bacteria are 100% saturated. Also, all mammals' natural diets are very low in carbohydrate in the case of herbivores, and practically carbohydrate free in the case of carnivores.

There is no reason to suppose that we 'civilised' humans should eat any differently."


Interestingly, Barry argues, like Ray Audette, that meat would be optimally eaten raw if it were not for pathogenic microbiota and he even gives a nod to raw Paleo here--one of the few positive remarks about RPDers or the RPD that I have come across from a public figure (Denise Minger has written some positive remarks and KGH has written both positive and critical remarks):

The implications of cooking foods and methods used
http://www.second-opinions.co.uk/cooking-2.html

If ... meat is subjected for any length of time to the temperature of boiling water (100C, or 212F), all its protein becomes changed into the insoluble form, and its ease of digestion is consequently diminished. This was confirmed by several experiments in which meat, raw or cooked in various ways, was withdrawn by means of a stomach pump after the lapse of varying times, so that the rapidity of digestion could be seen and measured. The different kinds of meat were all taken on an empty stomach, so that the presence of other foods would not confuse the readings. These were the results:

Raw Beef digested in 2 hours.

Boiled Beef (half done) digested in 2½ hours

Boiled Beef (well done) digested in 3 hours

Roasted Beef (half done) digested in 3 hours

Roasted Beef (well done) digested in 4 hours

Raw Mutton digested in 2 hours

Raw Veal digested in 2 ½ hours

Raw Pork digested in 3 hours

This shows that the more thoroughly meat is cooked, the longer is the time required for its digestion. Raw or half-raw meat is therefore preferable to well done meat. But then there arises the risk of being supplied with meat containing the eggs of intestinal worms, which thorough cooking would render harmless.

Vegetables. Most vegetable foods, however, need to be well cooked for their digestion. The cellulose which envelops starch grains and of which vegetable cell walls are made, is not soluble in the digestive fluids. It is only by the process of cooking that it is ruptured, and the contents of the cellulose envelope are allowed to come into contact with the digestive enzymes. Even such processes as juicing, are only about 50% efficient in this regard.

....

Conclusions

There are several conclusions we can draw from this paper:

1. From the above it is clear that cooking has both benefits and adverse effects. People eating a raw paleolithic diet will agree; those eating the processed food of modern industrialised societies, thinking [cooking] is 'healthy' may have different thoughts.

2. Cooking meat and foods of animal origin is generally harmful; but vegetables must be well cooked to extract the maximum nutrition from them.

3. For frying, the use of non-stick pans and spray oils to minimise fat intake is exactly the wrong thing to do.

4. The American habit of cooking bacon so that it is so crisp that it shatters, destroys as a food. This may be why such 'foods' have been linked to intestinal cancers.


Healthy food: Should we be eating more fat?
http://www.telegraph.co.uk/health/3230846/Healthy-food-Should-we-be-eating-more-fat.html

“We’re a carnivorous species – our gut is identical to that of a big cat [Yet he does eat some plant foods, such as apples, pears, lettuce and tomatoes]. Yet we’re encouraged to eat foods that have been padded out with modified starch and vegetable oils, and complex carbohydrates such as bread, pasta and rice, which have all been labelled healthy – but not the fatty meat that our body actually recognises.”


Tom Billings
Creator of BeyondVeg.com

Comparative Anatomy and Physiology Brought Up to Date
http://www.beyondveg.com/billings-t/comp-anat/comp-anat-1a.shtml

Billings argues that humans can be classed as either facultative faunivores (faunivores includes carnivores plus insectivores and sponges, although sometimes carnivore is used with the same meaning as faunivore), facultative frugivores or omnivores, depending on the criteria you choose:

"Humans are faunivores or frugivores adapted to a diet that includes significant amounts of animal foods. The morphology of the human gut does not correspond to that expected for a nearly 100%-fruit frugivore, as claimed by various fruitarian extremists." (Comparative Anatomy and Physiology Brought Up to Date: Are Humans Natural Frugivores/Vegetarians, or Omnivores/Faunivores? http://www.beyondveg.com/billings-t/comp-anat/comp-anat-6e.shtml

Billings reports that there are three dietary categories in nature and that they are not strict:
o   Herbivores (folivores)
o   Carnivores [faunivores, insectivores, piscivores]
o   Frugivores

In other words, most animals are facultative members of these categories, not obligate and they will sometimes switch between categories depending on the season. For this reason some scientists claim that most animals are omnivores, whereas others consider the term unscientific and instead speak of facultative herbivores, carnivores and frugivores. Those that use the term "omnivores" tend to focus on diet, whereas those who use "facultative" tend to focus on physiology, morphology and taxonomy.

Sometimes the main categories are further simplified into herbivores vs. carnivores and frugivores are grouped under herbivores along with these other sub-categories:

Feeding Strategy - Diet
Nectarivores - Nectar
Granivores - Seeds
Palynivores - Pollen
Mucivores - Plant fluids, i.e. sap
Xylophages - Wood
« Last Edit: December 13, 2010, 07:35:37 am by PaleoPhil »
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline yuli

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Re: We are faunivore!
« Reply #26 on: December 13, 2010, 05:57:32 am »
Thanks for the links and info, very interesting, even though I already knew most of it this organizes it nicely in my brain.

The anatomical comparison tables just about sums up about any speculations about our major dietary group.
Next time some vegan tells me we are herbivores instead of wasting my breath I'll hand them a printout of the table  -X

The second article is a good way to tell people that if they think its ok and paleo to eat bags of sweet apples smothered in honey, they should rethink it, not very natural or even possible for many mammals in nature. If we were like bees or hummingbirds then I guess it would be ok, but can anyone see any resemblance?

The third one about cooking implications is interesting...I am surprised to see that cooked meat takes only an additional 1/3 or less time to digest, but only because of the dumb claims that cooked meat digests in your stomach for 24 hours, yeah, right...

Offline TylerDurden

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Offline yuli

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Re: We are faunivore!
« Reply #28 on: December 13, 2010, 06:09:21 am »
I haven't read much of beyong veg. - didn't know they were ANTI-raw, I knew they were anti-vegan...
I always find it silly the wars between cooking and not-cooking meat, you don't have to be anti-RAW because raw meat and animal products are so highly nutritious, but at the same time I see no reason to be anti-cooked meat either, the longer I stick with paleo and not eating grains and other neo-crap the more efficient I am eating both cooked and raw meat and animal products, on a healthy diet I think we would have to eat a lot of well done meat to accelerate aging and deterioration by any significant amount  l)

Offline TylerDurden

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Re: We are faunivore!
« Reply #29 on: December 13, 2010, 06:43:31 am »
I haven't read much of beyong veg. - didn't know they were ANTI-raw, I knew they were anti-vegan...
I always find it silly the wars between cooking and not-cooking meat, you don't have to be anti-RAW because raw meat and animal products are so highly nutritious, but at the same time I see no reason to be anti-cooked meat either, the longer I stick with paleo and not eating grains and other neo-crap the more efficient I am eating both cooked and raw meat and animal products, on a healthy diet I think we would have to eat a lot of well done meat to accelerate aging and deterioration by any significant amount  l)
  unfortunately, the mass of studies showing numerous health-problems in old age from eating diets high in cooked animal foods, full of heat-created toxins, rather disproves your assertion.
« Last Edit: December 13, 2010, 07:18:17 am by TylerDurden »
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Offline PaleoPhil

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Re: We are faunivore!
« Reply #30 on: December 13, 2010, 07:10:17 am »
Please don't derail the thread into a raw vs. cooked topic, Tyler. This thread's topic is faunivory. Thanks.

I don't think I included any of Tom Billing's advocacy of cooking in my post. The only stuff re: cooking and raw from Groves that I included was either related to his arguments favoring his hypothesis of humans as carnivores or to an interesting nod to the RPD. None of it was meant to advocate cooking. I'll even add an edit to make this more clear.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline TylerDurden

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Re: We are faunivore!
« Reply #31 on: December 13, 2010, 07:24:46 am »
Please don't derail the thread into a raw vs. cooked topic, Tyler. This thread's topic is faunivory. Thanks.

I don't think I included any of Tom Billing's advocacy of cooking in my post. The only stuff re: cooking and raw from Groves that I included was either related to his arguments favoring his hypothesis of humans as carnivores or to an interesting nod to the RPD. None of it was meant to advocate cooking. I'll even add an edit to make this more clear.
 I merely mentioned the website debunking beyondveg.com's anti-raw claims because you had cited beyondveg.com as a supposedly reliable source re your other points, and people might easily make a mistake and falsely assume, as a result, that Billings was right on other aspects of his website.

Come to think of it, your claim re Barry Groves being pro-raw is completely wrong. I and other members got so sick and tired with Barry Groves' endless foolish assertions, on the rawpaleodiet yahoo group a long while back, that cooking was not a problem as long it involved cooked meat, that he was challenged by another member to provide some data to debunk endless previous posts on heat-created toxins in cooking- and Barry Groves, being humiliated, made a very feeble excuse because he couldn't think of anything, and left the forum in question.
« Last Edit: December 13, 2010, 07:31:37 am by PaleoPhil »
"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
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Offline PaleoPhil

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Re: We are faunivore!
« Reply #32 on: December 13, 2010, 07:29:09 am »
OK, please specify in the future when you're just trying to undercut the credibility of the source, to avoid giving the impression that you're trying to hijack the thread with a raw vs. cooked debate. You've already managed to get Yuli debating you on that. Further debate on it  will be moved to a more appropriate thread to avoid sidetracking this one.

I did NOT claim that Groves is completely pro-raw. I merely quoted him and mentioned that he gave a nod to RPD. I already know that he isn't a pure rawist. Please try not to rant about Groves too much in this thread except to refute his points, as I know he's one of your pet peeves and you can easily get sidetracked on that, and please stick to the actual topic that you can debate if you wish. Why not propose anti-carnivory/faunivory arguments if you like?
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline yuli

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Re: We are faunivore!
« Reply #33 on: December 13, 2010, 07:31:57 am »
I don't want to argue about cooked meat either, not necessary, people have lots of studies and info to figure out their answers, I do support the eating of raw meat and enjoy everything about it, despite my difference in thinking that eating part of your meat cooked is ok if you are healthy and does not contribute to aging in any significant way, I have no problem people eating all raw meat and in a way admire it greatly   :D

PS. I didn't mean to derail the thread either sry....We have enough of those threads, the discussion of anatomy, diet and our classification in the animal kingdom is more interesting and useful. Everyone here already is either pure rawist or in support of including a large portion of raw foods in order to thrive (moi), so whatever food/diet we discuss it should be assumed that we are consuming it raw or trying to!
« Last Edit: December 13, 2010, 07:42:22 am by yuli »

Offline PaleoPhil

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Re: We are faunivore!
« Reply #34 on: December 13, 2010, 07:42:19 am »
Thanks Yuli.

BTW, Voegtlin wrote some stuff that was quite bogus in my view. So his credibility is also somewhat undermined by that, although it's maybe a little understandable since Voegtlin was writing decades ago and he didn't have access to the advances in knowledge since then, nor to the Internet. Rather than get into criticizing these authors I figured I would just present their views and let folks decide for themselves. Besides, I figured that Tyler and others would point out the flaws in their points anyway, which saves me some work. :)

As far as I'm concerned, all sources are questionable. I try to maintain a theoretical approach of accepting nothing on faith and questioning everything, though for practical purposes to enable discussion and everyday living I accept some things as givens. So just because I quote some dude doesn't mean I'm claiming he's 100% credible, nor does it even necessarily mean that I agree with him.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline Hanna

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Re: We are faunivore!
« Reply #35 on: December 16, 2010, 12:45:01 am »
Thank you Phil for the overview!
Can chimps / monkeys digest plants better than we can?

Offline Hanna

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Re: We are faunivore!
« Reply #36 on: December 16, 2010, 01:00:56 am »
Google found this:

http://fanaticcook.blogspot.com/2009/06/are-ape-diets-suited-to-humans.html

Quote
According to Katharine Milton, an expert in primate physiology:
"In humans, more than half (>56%) of total gut volume is found in the small intestine, whereas all apes have by far the greatest total gut volume (>45%) in the colon."

"In addition, the size of the total human GI tract in relation to body size is small in comparison to those of apes."
- Katharine Milton, Nutritional Characteristics of Wild Primate Foods: Do The Diets Of Our Closest Living Relatives Have Lessons For Us?

So apes have more total intestine, and a larger relative colon. Considering that:
The small intestine is the place where most chemical digestion and absorption take place.
The large intestine is the place where undigested material is fed upon by bacteria, and where water is absorbed prior to feces exit.
You might say that humans evolved to eat more processed foods or as Dr. Milton says, "predigested" foods:
"The proportions of the modern human gut appear to reflect the fact that many foods are "predigested" by technology in one way or another before they even enter the human digestive tract."
- Katharine Milton, Hunter-Gatherer Diets - A Different Perspective

So perhaps we are not carnivores, but adapted to processed foods?

Offline Hanna

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Re: We are faunivore!
« Reply #37 on: December 16, 2010, 01:14:09 am »
And another point: I read on different websites that carnivores´ stomach acid is at least 10 times stronger than humans´ stomach acid. E.g. http://www.waoy.org/26.html

Offline miles

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Re: We are faunivore!
« Reply #38 on: December 16, 2010, 01:40:42 am »
Hanna you suck, no joke.
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Offline ys

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Re: We are faunivore!
« Reply #39 on: December 16, 2010, 02:00:29 am »
Quote
So perhaps we are not carnivores, but adapted to processed foods?

it's the other way around, we are carnivores, but adapted to plant food to some degree.
same as dogs, mostly carnivorous in the wild, but can live long time on mixed animal/plant diet.  dogs can survive on pant only diet, just not long term.

Offline Hanna

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Re: We are faunivore!
« Reply #40 on: December 16, 2010, 02:06:42 am »
But our weak stomach acid is a clear indication that we are NOT carnivores, or at least not adapted to large amounts of RAW meat, isn´t it?

Offline miles

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Re: We are faunivore!
« Reply #41 on: December 16, 2010, 02:29:57 am »
Yo Hanna dog, we're smaller than lions(although I suppose they may just affect the quantity of acid). Also, it doesn't seem to me that we are adapted to plant foods any more than dogs/cats. We can adapt plant food to us though, to some degree.
« Last Edit: December 16, 2010, 03:33:25 am by miles »
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Offline yuli

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Re: We are faunivore!
« Reply #42 on: December 16, 2010, 03:14:58 am »
Hmm lets see,
I eat a large meal of raw meat....I wait....I take a crap....I feel good....I am alive....yup we're adapted to eat it.
But we can also handle eating a huge amount of other foods too.
I don't think our stomach acids are naturally weak, or supposed to be.
Ever threw up a bit after eating the wrong food or drinking too much? What comes out is some pretty fukkin strong acid, that why it burns.

Offline TylerDurden

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Re: We are faunivore!
« Reply #43 on: December 16, 2010, 03:48:02 am »
Hanna overlooks a rather vital point:- sure, the human stomach-acid is weaker than with carnivores but we have a longer gut than carnivores to compensate for that.So we are more omnivorous than otherwise. As for the processed food theory, that falls flat when one realises that there are studies showing that we still digest almost all rawpalaeo foods far better when they are raw than when they are cooked(I'm thinking of the study by Oste I showed a long while back re raw meat being better digested if raw etc.). And to be remotely adapted to cooked, we would have to be largely immune to heat-created toxins in cooked foods, and that is not the case as many health-problems directly linked to levels of heat-created toxins in the human body are still widely present in the human population, re diabetes etc.
"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
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Offline yuli

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Re: We are faunivore!
« Reply #44 on: December 16, 2010, 06:11:18 am »
....or at least not adapted to large amounts of RAW meat, isn´t it?

Also how can we not be adapted to raw meat?
First of all raw meat is EASIER to digest then cooked meat, so if you think we are not adapted just say we're not adapted to any meat, because how can we not be adapted to eat raw meat but be adapted to eat cooked meat, it doesn't make sense.
The fact there are groups of people like the Inuit who have survived almost on only raw meat should be a clear answer anyway.

Offline miles

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Re: We are faunivore!
« Reply #45 on: December 16, 2010, 07:26:11 am »
Hanna is a dirty vegan.
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Re: We are faunivore!
« Reply #46 on: December 16, 2010, 07:54:50 am »
    I ate vegan food only for decades.  Eventually my digestive power was used up.  Now I eat raw meat.  It gives me energy the plant food didn't, AND I can digest it fine.  I never could digest cooked meat, and still can't.  Lions eat it raw.  Have they been raised on cooked?
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Offline PaleoPhil

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Re: We are faunivore!
« Reply #47 on: December 16, 2010, 12:10:58 pm »
Thank you Phil for the overview!
Can chimps / monkeys digest plants better than we can?
Their physiology is better geared toward digesting plants than ours. Whether anyone has tested it, I don't know. I doubt that anyone doubts that chimps/monkeys digest plants better than us other than some vegans/vegetarians/fruitarians.

But our weak stomach acid is a clear indication that we are NOT carnivores, or at least not adapted to large amounts of RAW meat, isn´t it?
Are you so sure based on just that single datum, given the other evidence pointing the other way, including what was provided in this thread and other threads and Lex's apparent thriving on a meat/fat/organ-only diet for years? It doesn't seem like a completely settled question to me, but maybe you're aware of something more that I'm not?
« Last Edit: December 16, 2010, 12:31:56 pm by PaleoPhil »
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline PaleoPhil

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Re: We are faunivore!
« Reply #48 on: December 16, 2010, 12:27:22 pm »
It looks like Art De Vany, one of the Paleo diet pioneers, also regards humans as facultative carnivores. This is from the book he just published, with my notes in brackets:

"Dental isotopes of Neanderthals [Tyler has pointed out that this evidence is inconclusive] show them to be just below the wolf in their carnivory [bear in mind that wolves are facultative carnivores that can eat some plant foods like berries]; they passed from the scene 35,000 years ago [not completely--some of their genes were passed on]. But Cro-Magnon (Homo sapies) dentition reveals that they were only slightly less carnivorous. And they are the predecessors to us all." (The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging, p. 51)


From http://www.marksdailyapple.com/the-new-evolution-diet/#comment-690003:

Q: Art can one follow your plan on a veg/vegan diet?

Art De Vany: You could live AS a vegan, but you can never BE one. It is not in your genes or your metabolism to be other than a omnivorous carnivore because meat is where the dense nutrients and energy were trapped on the savanna. Anything else is merely a choice. I concede you may have reasons to make that choice, or give it up as many have done, most recently Angelina Jolie (she said it nearly killed her —I secretly get all my diet advice from the movie magazines).

Cro Magnon homo sapiens were just about the wolf in nitrogen intake — they were hunters-fishers who moved above the wolf on the trophic chain because of their fish consumption. So, consider fish as an alternative. You may have to consume fish oil to manage your lipids; is consuming fish or krill oil eating part of a fish? Your call.

Do begin with Mark’s post that he put on my site years ago and which he has now reposted here on his site, “Escape from Vegan Island.” I gave it that whimsical title because I imagined that I might have been trapped on that island surrounded by vegans. I would have to find a way out.


Here is some more evidence I happened upon today that points toward a meat-rich dietary background for humans:

Another Way Eating Meat Makes Us Smarter
http://donmatesz.blogspot.com/2010/12/another-way-eating-meat-makes-us.html
A study found that vegetarians that supplemented with creatine, which is best sourced from animal foods, displayed better memory
 
Choline, not found in plants, is now classed as an essential nutrient: "Because of endogenous synthesis, the Institute of Medicine did not classify choline among the essential nutrients until 1998."
 

The Latest Uh-Oh for Vegetarians and Vegans: Carnosine
http://primalmuse.blogspot.com/2010/12/latest-uh-oh-for-vegetarians-and-vegans.html
 

« Last Edit: December 16, 2010, 12:39:01 pm by PaleoPhil »
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline Hanna

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Re: We are faunivore!
« Reply #49 on: December 21, 2010, 05:02:01 pm »
I was referring to the raw, unprocessed meat of freshly slaughtered mammals, not to aged meat, dried meat, frozen meat, processed meat, smoked meat etc.
The meat we usually buy and eat is aged, i. e. predigested by enzymes and bacteria. Humans usually do not like the meat of freshly killed animals (see also http://www.rawpaleoforum.com/general-discussion/hunting-anyone/msg56611/#msg56611). But in paleo times, there were no coolers (or fans) to properly age and preserve the meat. Therefore, ageing meat was not always and not everywhere possible. A true, raw-eating carnivore should like the meat of freshly killed animals. So either we are not true carnivores or we are not designed to eat everything raw, fresh and unprocessed. I guess that both is true.

Thanks Phil for you interesting informations, also regarding squashes etc. ;)

 

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