Do you eat meat or fat first?

[yon yonson]

i've seen this come up pretty often so i thought it'd be a good idea to see what everyone's doing when it comes to eating fat or meat first. i used to eat fat first but now i eat meat first. i can't really remember much of a difference, but please let us know if you've noticed a marked difference.

[TylerDurden]

Naturally, I eat the raw meat first. I know that the raw fat will fill me up faster, so I leave it till last.

[goodsamaritan]

i've seen this come up pretty often so i thought it'd be a good idea to see what everyone's doing when it comes to eating fat or meat first. i used to eat fat first but now i eat meat first. i can't really remember much of a difference, but please let us know if you've noticed a marked difference.

I used to eat fat and meat together for quite some time.  I realized this was a problem for me as I could not eat enough protein.  The fat was filling me up immediately.

Now I do what Tyler does and eat the fat last.

[Paleo Donk]

I've just started eating fat first and will usually eat all the fat first. A few times I have felt nice and full from just the fat and felt like I could have waited until the next day to eat again. But, I'll always eat the lean meat as well because I can't fathom a day without protein. I might try fasting from lean for a day and see how I feel though in the future.

[djr_81]

I eat them at the same time.

[majormark]

Both at the same time or fat first. I don't have a strict rule now.

[Hannibal]

Sometimes I eat some part of fat first and sometimes I commence with meat. But later in my long meal I eat them both.