« previous next »
Pages: 1 [2]   Go Down

Author Topic: whats wrong with grains  (Read 14764 times)

0 Members and 1 Guest are viewing this topic.

Offline lindapolack

  • Forager
  • *
  • Posts: 2
    • View Profile
Re: whats wrong with grains
« Reply #25 on: June 02, 2010, 04:14:36 pm »
You could eat the grains unrefined, but then a lot of antinutrients
will remain. Antinutrients are substances that bind to essential
vitamins and minerals, making them worthless or impossible to absorb
from the digestive tract.
So, either way, refined or unrefined, grains will cause problems..
Logged

Offline miles

  • Mammoth Hunter
  • ******
  • Posts: 1,904
  • Gender: Male
    • View Profile
Re: whats wrong with grains
« Reply #26 on: June 02, 2010, 05:18:04 pm »
+1
Logged
5-10% off your first purchase at http://www.iherb.com/ with dicount code: KIS978
Pages: 1 [2]   Go Up
« previous next »
 

SMF spam blocked by CleanTalk