Nude sunbathing testosterone rises 200%

[wodgina]

I'm gonna try tomorrow.

http://www.vitaminddoc.com/d3def_sexual_perf.html

[majormark]

That's nice, if you have where to do that.

[goodsamaritan]

Were you referring to this paragraph?

"After five days of chest exposure sufficient to cause reddening, circulating testosterone increased by 120%. After eight days without additional UV exposure, testosterone returned to initial levels. When the genital area was exposed, testosterone levels increased by 200%!"

For circumcised guys like me, this means our "head" has no foreskin to cover it, I'd need a cap on it.

Mmmm.... I'll have to find a place where I can do this.

Post your experience here. 

[wodgina]

Were you referring to this paragraph?

"After five days of chest exposure sufficient to cause reddening, circulating testosterone increased by 120%. After eight days without additional UV exposure, testosterone returned to initial levels. When the genital area was exposed, testosterone levels increased by 200%!"

For circumcised guys like me, this means our "head" has no foreskin to cover it, I'd need a cap on it.

Mmmm.... I'll have to find a place where I can do this.

Post your experience here. 

LOL

From my experience I know it works even without nude sunbathing.

I will report.

[kurite]

Kinda weird q but does the foreskin have a function?

[raw]

i always put my three yrs old boy naked under the sun. i also believe nude sunbathing, but never done that for myself. we're too civilized... nice topic indeed!

[majormark]

Apparently there is a type of swimwear that allows tanning, if you're too civilized. I think it should allow UVB too.

http://www.tanthrough.com/

[goodsamaritan]

That is an awesome find.
That solves the problem. 
No more excuses.
Thank you!

[miles]

Kinda weird q but does the foreskin have a function?

Yes.

[TylerDurden]

Yes.

The foreskin has various sex-related receptors/pleasure-points so that sexual pleasure is diminished if circumcision is performed. Plus the foreskin helps protect the penis from damage etc.

[kurite]

Apparently there is a type of swimwear that allows tanning, if you're too civilized. I think it should allow UVB too.

http://www.tanthrough.com/

Thank you! Right after reading this thread I was trying to find ways to do full body sun baths. Im getting one asap.

[kurite]

So i take back the last post I made because I decided to look up reviews of the clothing and could only find this.
http://www.youtube.com/watch?v=vDohSnZV7Ew

[Michael]

ha ha    Brilliant!  Thanks for finding and sharing that kurite.  I thought these seemed to good to be true!

[majormark]

In the video it looks like those are only "see through" when stretched.

Anyway, it's probably better than going commando :-).

[wodgina]

Experiment not going well, can't find anywhere to go nude. Not all that comfortable with it either.

I asked a friend who had been to a nudist camp (he was dating an east German chick) and he said he was freaking at the start until he saw the the other speciemens and didn't feel too bad.

[tdister]

I've been going almost every day for a few weeks now. There's a vacant lot across the street from me, I just take my camp mattress and a towel to sweat on. The grass is a couple feet tall with a small bare spot for me to hide in. Just enough cover to be invisible to anyone not within 20 feet.

I felt a bit strange and vulnerable for the first few days but grew comfortable pretty quickly. I stay until my body tells me enough. A few days ago it was barely 15 minutes, today it was about 40. I think the baking in 100+ degree temps is helping with my heat tolerance.

I can't say if I really notice a difference, because of other things being changed too. I could use a testosterone boost.

[raw-al]

Hey hocum no female voices?

Went to a nude beach as a teenager. Didn't notice it till after I had done it, but I went to the bushes to change....

My testosterone needs reduction if anything, but I have noticed that being nude outdoors is awesome. Aside from getting aroused I would love to be au natural 24/7

Best to avoid midday sun or any more than say 3-4 UV.

There is a # of websites for people who go nude hiking regularly. I wouldn't have the courage to do it, but would absolutely love to. It is awesome. Swimming is awesome also.
http://current.com/1u32u4c

I used to go nude at my cabin in Labrador occasionally. It was secluded on an island but I had to keep an eye out because there were occasional people paddling nearby.

Only problem.... no pockets.

[pioneer]

This is an awesome topic, and ironic too. I just got done talking about this with my naturopathic doctor. He knows all about it and said that is another reason why our ancestors had higher testosterone. That our male ancestors had direct exposure to the sun on their testes which caused a huge jump in testosterone. This is actually a big and under looked issue with testosterone. If males today went outside more, they would have more testosterone.

It is truly amazing how the seasons work. In the book "lights out", and many other biology books the authors describes how in the summer is the time for reproduction. They also describe how animals are hornier in the summer because the vitamin D adds significantly more testosterone. Back in the day before lightbulbs most people had kids in the spring months because they reproduced in the late summer months like july and august when men had the highest testosterone levels. I know that it is a proven fact vitamin d increases testosterone. I think there have been more studies on this, but my naturopath did his own studies with hypogonadal men. He gave these men 10,000 iu's of vitamin d for 10 days and their testosterone doubled.

When I am in the sun nude, I immediately get an erection. An interesting Idea I just thought of is what if you could just rub vitamin d cream on your testes? That would be a natural and awesome technique to increase test in the 21st century.

My testosterone needs reduction if anything, but I have noticed that being nude outdoors is awesome. Aside from getting aroused I would love to be au natural 24/7

No, never say you need reduction. Most men have low testoserone and would kill to have higher levels. I was hypogonadal, switched to this diet and my balls came screaming back with vengeance. Now my T levels are high as F**K and it is the best I have ever felt in my life. I get so much more attention from females too. My doc told me that higher T levels release more pheremones, and make females more attracted to you.

[raw-al]

I agree Pioneer this is an interesting topic.

My girlfriend and I are doing Sungazing following HRM's technique. Have been doing it for about a year. Have noticed awesome results. (visual acuity)

I am convinced that exposure to sunlight is very important from a number of viewpoints. I have other books on the topic surrounding sunlight exposure but they are loaned out. When I get them back I will post their names.

Midday sun is not such a great idea. You can buy cheap UV meters that will tell you the UV ratings. Avoid 5 or more.

Basically expose as much of your body as you can to sunlight for a minimum of 30 minutes. Try HRM's sungazing techniques also. (maybe this is another thread)

[raw-al]

http://www.thestar.com/news/canada/article/834572--vancouver-residents-attempt-skinny-dipping-record?bn=1
wow 13600 is the North American record

[pioneer]

I am convinced that exposure to sunlight is very important from a number of viewpoints. I have other books on the topic surrounding sunlight exposure but they are loaned out. When I get them back I will post their names.

yes please find them and let us know.

[pioneer]

I think that sex, pregnancy, and hormones tends to be such a big issue, Tyler, you should make a section just for that. It would add some zest to the site after all. Its just a suggestion.

[tdister]

Hmm, I've been trying to go out anywhere from 10am to 2 pm thinking closer to noon= more intense = better (within reasonable times).

So, I don't want that intense? Is it that my body can't utilize that high of intensity and it is actually doing damage? Is this just anecdotal or is there some science behind this?

[goodsamaritan]

I think that sex, pregnancy, and hormones tends to be such a big issue, Tyler, you should make a section just for that. It would add some zest to the site after all. Its just a suggestion.

Seeing in the survey we have a good number of people in their teens and twenties... that may seem very interesting at that age.

[miles]

So, I don't want that intense? Is it that my body can't utilize that high of intensity and it is actually doing damage? Is this just anecdotal or is there some science behind this?

Your body can utilise the high intensity.