What is the difference between Raw Paleo and Aajonus Vonderplanitz's diet?

[PaleoPhil]

...Better to be blowing your nose than having real internal issues is what I am saying.

Better still to have neither of those issues. One or both are  exacerbated in my case when I eat too much dairy, grains, legumes, fruits, nightshades, tubers and winter squashes.

[pioneer]

I feel that my nose airways are restricted because of my issue. Maybe I could breath better if they weren't always clogged. I am starting to believed in the chinese notion of yin and yang applied to food. To balance the temperature of your food consumed. In other words, to almost always eat foods at the temperature of your environment, or its natural temp. I dont think it is good to eat either too hot or too cold food as it disrupts digestion and enzymes.

[PaleoPhil]

I feel that my nose airways are restricted because of my issue. Maybe I could breath better if they weren't always clogged.

That was my experience. I used to think that maybe part of my problem was my narrow nose and perhaps inherited constricted nasal passages, but when I eliminated the triggering foods I found I could breath much better. I've known people who had multiple surgeries to open up their sinuses and experienced zero benefit. I've read that sinus surgery is one of the least successful of all surgeries.

[raw-al]

I feel that my nose airways are restricted because of my issue. Maybe I could breath better if they weren't always clogged. I am starting to believed in the chinese notion of yin and yang applied to food. To balance the temperature of your food consumed. In other words, to almost always eat foods at the temperature of your environment, or its natural temp. I dont think it is good to eat either too hot or too cold food as it disrupts digestion and enzymes.

Exactly!