What rawpalaeo foods are you eating right now?

[klowcarb]

Beef tongue is my FAVORITE!!! I get it sliced super thin at the nearby Korean market. I use it instead of bacon.

[sabertooth]

High rabbit
clams
beef
bone marrow
fat trimmings
coconut butter

Its the beginning my birthday through the 4th of July feast.

[goodsamaritan]

Its the beginning my birthday through the 4th of July feast.

Happy Birthday!

[goodsamaritan]

This morning I had some papaya, then raw beef.

In between some 1 tablespoon of raw wild honey.

Lunch, more raw beef.

In between some 1 tablespoon of raw wild honey.

Dinner, pineapple.

Then raw shrimp dipped in coconut vinegar and a full clove of garlic.

Some more organic pineapple.

[achillezzz]

30raw eggs a jar of honey 500 gram ground beef

[achillezzz]

whole eggs btw

[goodsamaritan]

30raw eggs a jar of honey 500 gram ground beef

30 = THIRTY?

[laterade]

I wish I could find that many eggs...

[submarine38]

30raw eggs a jar of honey 500 gram ground beef

Wow. Is that by pure choice or did something lead you eat so many eggs in a day?

[Iguana]

Wild boar aged some weeks in my fridge. A nice and very tasty white coat of yeast formed on surface since that fridge seems to be sown now.

[HIT_it_RAW]

30raw eggs a jar of honey 500 gram ground beef

i wonder why you only get slings and arrows over the eggs. I find the JAR of honey a lot more extreme! See those hit workout make you hungry  personally i would eat more meat and less eggs. but hey if it works for you. I hate ground beef, i like to do that myself with my lttle ceramic grinders 

today
615   250gram beef 100gram liver 50butter teaspoon vco
930   avocado, apple, tomato
1300 whole pineaple, 2 kiwi's 0.5L raw milk kefir
1700 water with honey + pinch of salt (pre and during workout)
1730 0,6L milk + 4 whole eggs + tablespoon honey (post wo)
1830 300gr beef, 100gr liver, 50gr butter, glas milk
1930 tomato cucumber kiwi teaspoon vco

[raw-al]

10 egg yolks - 8 chicken and 2 duck ones.
Here I'm devouring duck one -

I poke two holes in the eggs with something pointy and suck out the contents. Much less messy and it disguises the taste a bit and mixes the contents up so they taste better.

[p0wer]

Wild boar aged some weeks in my fridge. A nice and very tasty white coat of yeast formed on surface since that fridge seems to be sown now.

So you eat it along with the mold?? I throw any moldy food (primarily fruits) that I spot, hmm.

[raw-al]

So you eat it along with the mold?? I throw any moldy food (primarily fruits) that I spot, hmm.

The mould is simply food that is pre-digested and so therefore more nutritious in that it is broken down thereby the nutrients are exposed. I cannot prove that statement but that is the premise behind "High meat". My neighbour was brought up in Tibet and they had no fridges, so their meat gradually got mouldy over time. He told me that it was best tasting when it turned blue.

I eat mouldy raspberries/blueberries/meat all the time as do a number of posters here.

[Iguana]

There are a lot of different moulds, some are good, some are bad. On the meat I showed in photo it’s very good, I think it’s a kind of yeast. On the fruits, it’s generally bad, at least for me. On open coconuts, sometimes good mould develop, but sometimes it turns bad also. Antibiotics are a kind of mould, isn’t it?

Smell and taste tell. Don’t hesitate to spit it in case there’s a bad taste you failed to spot by the smell.

[p0wer]

I've had some really bad diarrhea recently, and later on I've noticed that the coconut I started eating before the diarrhea was all moldy (it was in the fridge for a few days), but it was hardly noticeable because the mold and the coconut are both white. I couldn't link the problem to anything else but the mold so I'm very careful since then.
I know some are ok (like the moldy cheeses?), but it's a bit risky finding out through trial and error in my opinion.

[p0wer]

When I think better you're probably right about going by smell/taste, the bad molds as far as I know are bad because they produce some toxins? and toxins usually are not very tasteful.

[Hannibal]

There are a lot of different moulds, some are good, some are bad. On the meat I showed in photo it’s very good, I think it’s a kind of yeast.

Exactly!
The horse meat develops that kind of coating; an yeast-like one. The meat resembles then an yeast cake.
It develops very quckly when I expose the meat to air in 100%, so it dries a little bit.
Keeping the horse meat in a wet environment highly impedes the formation of that coating.
I'm curious what it is. I've got to check it in some laboratory.

[Hannibal]

the bad molds as far as I know are bad because they produce some toxins? and toxins usually are not very tasteful.

Aflatoxins for example.
They are produced by Aspergillus flavus.
But LDL and the dietery selenium have got protective effect against that toxicity.

[RawZi]

    Raw local chicken leg cut with ceramic knife and raw liver.  Had rotten raw eggs earlier and Wee Bee honey for dinner.

[KD]

yesterday was atypical...eating more meats/organs while lacking fats.

mixed throughout the day
2 lbs of ground beef
24 oz of fresh figs
almost an entire lamb liver (1lb+ of 1.4 lb) and
an entire lamb heart
some random cherries and berries..
some raw dairy fat came on my doorstep in the evening.

been absent of most fats this week or two..so ripe opportunity for experimenting diet wise. Not totally without however. Sometimes you can pick up decent marrow at WF and I had some beef fat remaining and I've been experimenting with things like coconut oil and more fruits lately. even ate a jar of 'raw' almond butter and didn't experience too much physical harm. headaches maybe. in general I'd say it makes me feel slightly worse than properly done VLC with variety..but hasn't seemed to effect workouts and such too much so perhaps the LC window is slightly higher than 30/50/70 g carbs or whatever - at least for me at this point.

mostly these days its ground beef or lamb from the store 0-4/5 pieces of fruit. beef fats/dairy fats and a wide assortment of fresh and frozen organ meats. some wildish salads and herbs. sometimes seafood or poultry and occasional small ammounts of honey or honeycomb.

[goodsamaritan]

Just shared wild sea shrimp ceviche with my family over dinner.

Dipped the shrimp in coconut vinegar and had whole bits of garlic.

[KD]

yesterday I had clams and swordfish after the typical fare. Havn't been doing much seafood generally. I went swimming by the bay and there were all kinds of aquatic life (crabs, starfish, clams: cherrystones, razor clams etc..) but they unfortunately were all in pretty sad shape due to pollution. Its crazy to think that a few hundred years ago I could just get on over there and get something to eat. I mean people still do it..but its dodgy.

[KD]

sheep heart; sheep liver. Very sweet.

[raw]

one tea spoon of raw lamb thyroid gland, one table spoon of raw lamb brain, some ground veal, 2 veal eyes, good portions of complete grass fed beef bone marrow, veal heart, lamb kidney and some raw lamb stomach...yummy! all of these blended together for my son and he enjoys them in the morning.

for me 2 lbs of fatty ground veal

my husband eats 3 lbs of ground veal,heart and kidney and of course, 3 fertile chicken egg yolks in the morning.

For diner, my son will eat just ground veal with a whole chicken egg

my husband will be eating watermelon and avocados

I'll be eating fruits too for diner

PS. my son takes some raw fermented cod liver oil in the morning. he loves it.