L-Glutamine, L-Carnitine, and Gymnema Sylvestre

[Coatue]

So I've been debating taking some of these supplements to help assist in going as low carb as possible. I was told L-Glutamine and Gymnema Sylvestre are great for killing sugar cravings and L-Carnitine reduces the time it takes to go into a ketogenic state. Anybody had any luck with these?

[KD]

I tried L-Glutamine, L-Carnitine about a year ago when I geared back up into LC->VLC. I think I experienced benefit. I probably would ditch them after eating all raw (high fat) for a period of time, but worth a shot.