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Author Topic: Omega-3 content of bone marrow?  (Read 4702 times)

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Offline Techydude

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Omega-3 content of bone marrow?
« on: December 26, 2010, 02:04:14 am »
Now I heard bone marrow is mainly composed of monounsaturated fatty acids but what about omega-3s in the marrow?
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Offline michaelwh

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Re: Omega-3 content of bone marrow?
« Reply #1 on: December 27, 2010, 06:44:00 am »
There's a small amount of omega-3 in marrow, but much more in brain.

Take a look at:
http://www.thepaleodiet.com/articles/Final%20Fatty%20Acid%20PDF.pdf
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Offline CHK91

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Re: Omega-3 content of bone marrow?
« Reply #2 on: December 27, 2010, 10:32:24 am »
Interesting. Is it hard to get ruminant brains? I guess I could ask my local ranchers, but I don't know if they would sell it to me. Even though BSE risk is nonexistent with grass finished ruminants, there still seems to be a taboo surrounding it.

Hmm... Maybe they would sell it and just tell me I'm weird. Who knows? -\
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Offline Dima

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Re: Omega-3 content of bone marrow?
« Reply #3 on: December 27, 2010, 11:06:40 am »
Check with your local halal butcher. Mine routinely sells me lamb brains. I also find calf brains from time to time at my local chain supermarket.
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