Fat in Liver

[Coatue]

Is there enough fat in liver to just eat liver and not need additional fat?

[Fermenter Zym]

I have read there A LOT of fat soluble vitamins in liver so it is best to eat with raw egg yolks or another form of raw fat.

[CHK91]

http://nutritiondata.self.com/facts/beef-products/3468/2

No there isn't enough if you are going to eat it by itself.

[laterade]

No way... I feel liver is more of a supplement

[Coatue]

What kind of fat is good to eat with liver?

[RawZi]

    I think for most people, they don't need fat with it.  I think it has enough carbohydrates to replace the fat (fuel-wise).  For other people though I've seen need stuff like bone marrow fat, raw grassfed butter and raw sour-cream with it, like four times as much fat sometimes by quantity, and less than half of that the sour-cream.  Of course dairy is not paleo though.

[Löwenherz]

Is there enough fat in liver to just eat liver and not need additional fat?

Liver from healthy land mammals is usually very low in fat.

Extended "mono-diets" on liver is therefore impossible, imo.
However, one or two days should be no problem.

Löwenherz

[Hannibal]

There is really small amounts of fat in liver.
So it's good to eat it with some animal fat. Every kind of raw animal fat is good.
Btw, 2 days ago I ate the fat from the spinal cord (from cow) - so delicious.