My menus of the last days have looked this way:
Sunday (20.03.2011) I started drinking water with red loam. Before midday I went outside into my garden to "pasture" some wild herbs like dandelion, wild garlic, lamb's lettuce or daisies. I didn't select this herbs by smell (till now there are only a few herbs which I can select by smell though my smell becomes better every year of instinctive raw eating) but by sight: I taste every herb which attract my attention and if it tastes good I continue eating till the instinctive stop. The quanty was about 50g. Two hours later the smell of a Mango Nam dok mai raised into my nose. For dinner I had 100g of a honey comb.
Monday (21.03.2011) I started with tamarind in the morning and before midday I went out to pick up some herbs. Later on I ate 100g of young spinach leaves. In the afternoon I drunk water with red loam (it tastes so good at the moment 
) and later on I finished the day with lamb liver and fatty meat.
On tuesday (22.03.2011) I drunk about one liter of water inclusive a little bit of seawater. For lunch I had four chicken eggs and in the evening abou 200g fatty lamb meat.
Hi Susan,
Do you eat enough calories
How many calories do you eat a day on average? I´d guess I eat not less than 1500 kcal (height 171 cm, weight currently 56 kg).
Typical foods for me these days are brain (brains of goat kids and I also got brain of lamb yesterday), nuts (mainly walnuts), bone marrow (lamb and calf), avocado, salmon, self-made coconut cream, banana, sometimes melon, sometimes papaya, sometimes dates, sometimes sapodillas, sometimes shellfish... If I eat a food rich in protein or fat, I eat nothing else during the meal except perhaps greens and/or vegetable. For example, I often combine avocado with vegetable (fennel, celery, cucumber, chicory, broccoli, peas...) and I combine greens such as wild garlic with all kinds of food.
