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Author Topic: Study seems to show that CR is far more useful than IF  (Read 2184 times)

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Offline TylerDurden

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Study seems to show that CR is far more useful than IF
« on: August 12, 2011, 04:17:17 am »
http://www.ncbi.nlm.nih.gov/pubmed/21816219

I still wouldn't advise doing CR given its appalling side-effects.
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Offline Projectile Vomit

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Re: Study seems to show that CR is far more useful than IF
« Reply #1 on: August 12, 2011, 05:27:51 am »
What appalling side effects?
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Offline TylerDurden

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Re: Study seems to show that CR is far more useful than IF
« Reply #2 on: August 12, 2011, 05:57:39 am »
Quote from: Eric on August 12, 2011, 05:27:51 am
What appalling side effects?
  Caloric restriction, according to many people who've done it, results in weakened muscle-mass and low skeletal density, among other issues:-

http://en.wikipedia.org/wiki/Calorie_restriction#Health_concerns
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Offline raw-al

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Re: Study seems to show that CR is far more useful than IF
« Reply #3 on: August 12, 2011, 04:48:01 pm »
I recall a conversation with my Vaidya when this topic was raised. He said that CR weakens the person. Appropriate foods are the answer.
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Cheers
Al
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