I remember years ago thinking more the better.
yeah, different strokes I guess. On a diet with larger amounts of carbs like honey it could be a reasonable or good for some that tolerate it. I imagine purely for the supplemental minerals on a low carb/VLC approach that less is indeed better.
I guess typically the bitter greens are mixed with cellery or cucumber or perhaps carrots to achieve more volume and dilute the taste perhaps. Unless one has a press or greenstar its usually a challange to get alot of juice off herbs anyway. Ive done dandelion almost strait in a Greenstar (perhaps with
some cellery) and its like dank swamp coffee.
I'm not sure how much of it I could do on an empty stomach, but I tend to like when my raw food experience is akin to shooting whiskey or something
My machine broke almost 2 years ago now. For a time I was just jucing various herbs in my mouth (wadging). Celery too. Seems to work well but for either -one inevitibably gets some fiber in there if you arn't careful and that was always seen as a no no when making juice, like not straining etc.. as far as it assimilates
I'm contemplating getting a new basic model or geting a greenstar of ebay but I might just cheap out and start doing this again. The seeds i've already acquired. I have dandelion, nettles, wild spinach, and lambs quarters. of course half this shit grows right outside.
