« previous next »
Pages: [1]   Go Down

Author Topic: Coconut Oil with Fruit?  (Read 3811 times)

0 Members and 1 Guest are viewing this topic.

Offline Max

  • Bear Hunter
  • ****
  • Posts: 153
  • Gender: Male
    • View Profile
Coconut Oil with Fruit?
« on: February 02, 2012, 12:53:59 am »
I know a lot of people here are worried about the insulin spike that comes with sugary fruit consumption.  (myself included)

Do you think it would be beneficial to eat a spoonful of coconut oil whenever you consume a serving of fruit?

Thoughts?  Experiences?
Logged
"The strong white teeth sank into the raw and dripping flesh in apparent relish of the meal, but Clayton could not bring himself to share the uncooked meat with his strange host; instead he watched him, and presently there dawned upon him the conviction that this was Tarzan of the Apes....." - Edgar Rice Burroughs, 'Tarzan of the Apes'

Offline cherimoya_kid

  • One who bans trolls
  • Mammoth Hunter
  • ******
  • Posts: 4,513
  • Gender: Male
    • View Profile
Re: Coconut Oil with Fruit?
« Reply #1 on: February 02, 2012, 04:06:57 am »
Coconut oil and sweet fruit don't digest well together, for some people.  I will usually have some raw fermented dairy or an avocado with sweet fruit, as well as some clay or bone meal.  The fats and minerals together seem to really help balance out the sweet fruit.
Logged

Offline balancing-act

  • Deer Hunter
  • ***
  • Posts: 88
  • Gender: Male
    • View Profile
Re: Coconut Oil with Fruit?
« Reply #2 on: February 04, 2012, 03:38:54 am »
I do fine with fruit by itself, as long as I eat a lot of fat separately.
Logged
Interested in deep political matters? www.rigorousintuition.ca
Pages: [1]   Go Up
« previous next »
 

SMF spam blocked by CleanTalk