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Offline personman

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cheese
« on: March 04, 2012, 07:47:01 am »
A simple question: should one include cheese in the diet?
I do but am seriously considering eliminating it to avoid calcification of the soft tissues and casein protein. What are the communities'  thoughts on cheese and its benefits/detriments?
« Last Edit: March 04, 2012, 01:07:39 pm by TylerDurden »
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Offline raw-al

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Re: cheese
« Reply #1 on: March 04, 2012, 08:11:27 am »
I get upset when someone moves my cheese. LOL
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Cheers
Al

Offline cherimoya_kid

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Re: cheese
« Reply #2 on: March 04, 2012, 12:49:52 pm »
If you're going to eat it, I'd recommend supplementing with magnesium in some way.  Also, watch out for any strange symptoms, and don't overeat it.
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Offline TylerDurden

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Re: cheese
« Reply #3 on: March 04, 2012, 01:09:49 pm »
Raw pumpkin seeds are very high in magnesium and very low in calcium. Try those instead of regular supplements.

Even AV has stated that raw cheese can cause constipation, I think. At least that's what it does to me. Also, lots of raw cheese is heavily salted(at least in the UK), which is not good.
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Offline raw-al

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Re: cheese
« Reply #4 on: March 05, 2012, 12:04:05 am »
Maybe it's just the raw cheese source (which is our dairy farmer), but no constipation for me. She uses no salt.

Regular cheeses are a nightmare for me. I cannot touch them. Ayurveda says they are indigestible except for Paneer.

Seems to be a non issue with the magnesium also.
« Last Edit: March 05, 2012, 01:49:40 am by TylerDurden »
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Offline personman

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Re: cheese
« Reply #5 on: March 05, 2012, 02:33:15 am »
raw-al: where are you in Canada?
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Offline raw-al

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Re: cheese
« Reply #6 on: March 05, 2012, 02:51:49 am »
Ottawa
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Al

Offline personman

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Re: cheese
« Reply #7 on: March 05, 2012, 04:07:14 am »
I am currently in Norwestern Ontario soon to be the lower mainland. Are there any Canadian groups on the web?
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