energizing and warming coconut-drink

[Inger]

Yesterday I tried this recipe;

1 smallish ripe and fresh coconut cut into pieces
2 capsules of turmeric (about 1 small teaspoon - I just emptied the capsules into the mix)
1 teaspoon of Ceylon cinnamon
a piece of fresh ginger
1 teaspoon wild raw honey
1 tablespoon of raw unsalted and pastured butter
a dash of freshground black pepper
1 cup of warm water (not above 40 degree Celsius)

Mix it all into smooth and strain.
Enjoy.



This was really good..

Inger

[Alive]

YUM!

[Dorothy]

Did you use a blender? Looks wonderful Inger.