So I got into an exchange with a vegetarian today and we had a few back and forth's about diet and what not. Mostly I was saying how you can't really thive on a vegan diet without any animal proteins at all. I was saying that he did in fact consume animal proteins from the milk and eggs he consumed. Then we went back and forth some more, mostly me bashing grains and whatnot. And then he mentioned that he ate fish a few times a month!! I was like great atleast you're not completely destroying your health!! I think he did eat grains and I'm not 100% sure where I stand on full on raw paleo (although I ate some grass fed beef raw for breakfast this morning and it was delish (sp)?) but I am certain that grains probably aren't the best thing to be eating. Oh and he usually ate it raw sushi grade salmon or tuna. It's funny because I always though vegetarianism meant no flesh, and he said he didn't consume flesh but isn't fish flesh? Either way I though it was funny.
