Yeah, I've had those exact things. Killing a whole bag of blue corn tortilla chips or something like that.
Cooked food is absolutely an addiction so there's that component. But that doesn't mean we should ignore what our body is saying. you just need to figure out if it's a genuine request or if it is simply the addiction talking. Cooked foods have all kinds of addictive compounds and it's not a joke. You may get these sorts of cravings though for as long as you consume some cooked food, I still get them sometimes, because I eat about 20% + - cooked food. But I've learned that they're probably not genuine signals and typically I avoid giving in, once in a while I'll indulge though, since I still have the level of health I want.
Better to go easy and eat whatever cooked food you need to and not psyche yourself out by feeling bad about eating it, rather than try to go 100% raw and and failing anyway because the cravings are too strong. If you can satisfy those cravings just a little bit, and then force down a bit of kidney or liver or something super nutrient dense, probably a much better strategy in the long term. Or, if you have the will power, go for it. But you seem like a pretty sharp fella, so I think you'll be just fine if you keep experimenting and learn to trust your judgement. Keep educating yourself it really helps understand what's happening and lets you be your own doctor/nutritionist, like you are doing now.
