Quote from: jessica on August 18, 2012, 09:55:56 am
good eggs will have super yellow/orange thick yolks with a very distinct flavor, thick egg whites and solid shells
That is good to know. Thanks. When you say "thick egg whites" do you mean the egg has a small yolk and lots of white?
Joy - I must add something about the color of yolks. How yellow or orange the yolk is is completely due to how much carotene the chickens eat. Dark colored yolks are considered to be healthier because usually it was the chickens running around and foraging (eating the dark green plants/grasses) that had this color, much like the brown shell color, yolk color came to be associated with healthy better eggs.
The problem is that because that was the case some farmers have taken to adding chemicalized supplements to the chickens' food to make their egg yolks very dark and rich looking when in fact the eggs are not all that good. Even when my eggs have a lighter color when there is drought, my eggs would still be better because the chickens are given a fully raw paleo diet and are fluctuating with the natural changes in environment and are never given chemicals.
So, you can't always go by the color of the yolks any more just like you can't go by the color of the shells.
Thick whites means that the whites (not the size - whatever size they are) are thick and gooey and not thin. That is an indicator of freshness. As the egg gets older the whites get thinner and thinner.
Solid shells means that the chickens get enough calcium to make the shells thick. It's not as important for nutrition of the egg itself really as much as for the health of the bird in general - which I guess would effect the healthiness of the egg for you indirectly.
But really - the best thing is to find a producer that you trust.
If you ever go to the farmer's market what you need to find is someone that has a chicken tractor - means takes their chickens in a portable coop to constantly new places of greenery and bugs on their farm and that's supplements with organic and soy free chicken feed. That's the whole thing you have to find.
Vital Farms doesn't use a tractor - just let's them roam - and is actually second best. The problem is that most of the time a chicken farm will be quickly depleted of all bugs and greenery even if they let the chickens free range all day. It's the best that you can find though in a supermarket.
Yes, I am proud of my birdies! I'm proud to have been able to figure out how to feed them right - kind of like the path it took for me to figure out how to feed me right.
It's been a long road. Having them has become one of my favorite hobbies. I just fed them a peach. It was gone soooo fast! I'm always going out there giving them treats. It's a hoot.
I'm really glad that you found something that will suit your needs. Bon Apetit!