haha yeah I've been increasingly more and more aware of how bad it is to spend too much time inside.
Only thing is, when you are in as much discomfort as I am when not inside, you'd end up indoors too.
It is very often BAD to be out for me, it feels bad, I don't have access to anything I need.
My foolish weak brain can't handle a lot going on whenever my stomach isn't doing well.
And that is often, I think it's detox now, but I'm unsure.
Going for a walk freaks me out, it makes me tired.
The brain tired primarily, possibly the physical tired as well.
I just had a 6 hour appointment with an incredible naturopath yesterday, it was amazing.
Things could possibly get very good starting now, but it won't be quick.
I discussed this with the naturopath, but my poor memory kept me from retaining all the information.
Basically, he asked me if I feel more tired after exercising.
This was incredible, no one ever accepted that exercising didn't energize me like it would a regular person.
He had a reason, and a solution, he took care of my remedies for me of course.
When I read through his notes he sent me home with, I will further explain haha
Previous to learning that it is actually a real thing for exercise to make me feel worse,
I stopped going to the gym and started going to yoga almost every day.
That is hard on me, but it feels right.