Author Topic: Help finding Legit Olive Oil and Pasture raised eggs  (Read 20615 times)

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Offline tests

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Help finding Legit Olive Oil and Pasture raised eggs
« on: May 27, 2013, 10:42:12 am »
Hey everyone, I live in Southern California (city of diamond bar), and I am struggling to find a brand of olive oil that is actually olive oil, not rancid, and has all the health benefits. I currently purchase the Kirkland Olive Oil (Costcos brand). According to this olive oil study conducted by UCD, the Kirkland brand meets all the requirements for legit olive oil. But I am not sure if there are any other factors at play (i.e. if its a bullshit study). Also, I cannot find 100% pasture raised eggs. Almost all of the chickens that lay eggs are fed grains.

http://olivecenter.ucdavis.edu/news-events/news/files/olive%20oil%20final%20071410%20.pdf

thanks!

Offline eveheart

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #1 on: May 27, 2013, 11:12:14 am »
This is not a direct answer to your question, but I used to live in Anaheim, so I want to remind you how many olives are grown as landscape trees in that area. Most homeowners don't do anything with their olives except rake them into the trash. You probably can get some unsprayed olives in season (late autumn) by posting a request in FreeCycle. If you remove the pits, blend up the olives, and drain them through a nut-milk bag, you'll end up with olive oil floating on top of the liquid. You'll get total control over rancidity that way.

Now the direct answer: Artesanal olive oil stores are springing up in upscale urban centers in California. I saw one http://www.beyondtheolive.com/ just off of Colorado Boulevard in downtown Pasadena on a recent trip, and we have one in Campbell (ritzy San Jose suburb), CA. I don't buy olive oil, so I never asked about how the oil is produced, but you might call them and ask about their olive oils.

As I was looking up the name of the Pasadena store, I noticed the California Olive Oil Council http://www.cooc.com/. You know, we are a major commercial olive-growing state, so you might find someone selling good oil from their farm at a farmers' market. The fresh oil will be found after the autumn harvest.
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Offline tests

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #2 on: May 27, 2013, 12:16:44 pm »
This is not a direct answer to your question, but I used to live in Anaheim, so I want to remind you how many olives are grown as landscape trees in that area. Most homeowners don't do anything with their olives except rake them into the trash. You probably can get some unsprayed olives in season (late autumn) by posting a request in FreeCycle. If you remove the pits, blend up the olives, and drain them through a nut-milk bag, you'll end up with olive oil floating on top of the liquid. You'll get total control over rancidity that way.

Now the direct answer: Artesanal olive oil stores are springing up in upscale urban centers in California. I saw one http://www.beyondtheolive.com/ just off of Colorado Boulevard in downtown Pasadena on a recent trip, and we have one in Campbell (ritzy San Jose suburb), CA. I don't buy olive oil, so I never asked about how the oil is produced, but you might call them and ask about their olive oils.

As I was looking up the name of the Pasadena store, I noticed the California Olive Oil Council http://www.cooc.com/. You know, we are a major commercial olive-growing state, so you might find someone selling good oil from their farm at a farmers' market. The fresh oil will be found after the autumn harvest.

Interesting. What do you think of the study that I posted (and the name brand kirkland)?

I will have to look into this further

Offline eveheart

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #3 on: May 27, 2013, 12:39:00 pm »
Interesting. What do you think of the study that I posted (and the name brand kirkland)?

The study was very broad in its reasoning why brands tested did not meet the sensory standards. I don't like olive oil, so I can't relate to the information about how it can be a pleasing taste, but I will agree that bad taste can come from bad olives, bad storage, etc. I really can't  comment on that brand because I don't eat commercially processed foods, Kirkland or otherwise. There's no reason why it would be bad just because it's from Costco.
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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #4 on: May 27, 2013, 01:26:17 pm »
I have great taste and experience with Braggs and Cirio for extra virgin olive oil.
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Offline tests

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #5 on: May 27, 2013, 07:15:51 pm »
I just want legit unadultered olive oil. If it tastes good, so be it!

Offline tests

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #6 on: May 30, 2013, 07:32:28 am »
I have great taste and experience with Braggs and Cirio for extra virgin olive oil.

I think braggs olive oil may be fake

Offline svrn

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #7 on: May 30, 2013, 09:35:17 am »
why?
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Offline PaleoPhil

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #8 on: May 30, 2013, 09:46:54 am »
Tests, I've never seen anyone claim to have 100% pasture-raised chickens, unless you mean chickens allowed to roam outside year round (when not laying). It's not like 100% grass-fed beef where cattle feed only on pasture. I just buy whichever local eggs are the best of those that are easily available to me and the results have been good. Chickens seem to tolerate a certain amount of grain better than cattle, and it makes some sense since their ancestors fed in part on wild seeds.

"Let's get this straight from the get go.  No one, here or anywhere else, has real 100% grass-fed chicken meat birds.  If anyone claims their meat bird chickens are "grass-fed" they are not being upfront.  At best, they can claim their chickens are "pastured."  Pastured means raised on grass but supplemented with grain-based feeds.  The best pastured feeds contain flax seed though, so that improves the nutritional fatty acid profile. Grass-fed would mean chickens on pasture being fed nothing."
- Ted E. Slanker, Jr., http://www.texasgrassfedbeef.com/pastured_chicken.htm
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline svrn

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #9 on: May 30, 2013, 10:48:32 am »
Iguana definitly doesnt feed his ducks any grains and I hear they are doing great. I think he doesnt feed his chickens either but yull have to double check that.
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Offline eveheart

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #10 on: May 30, 2013, 10:53:14 am »
I would say that you are right in general, Phil, but I have no reason to doubt the grain/soy-free true scavenger poultry that has been raised using the same model as Joel Saladin's Polyface Farms. There are medium-sized grass farmers who do this in my area. Of course, eggs like this are strictly seasonal, and they run about $10/dozen.
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Offline tests

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #11 on: May 30, 2013, 12:13:32 pm »
Iguana definitly doesnt feed his ducks any grains and I hear they are doing great. I think he doesnt feed his chickens either but yull have to double check that.
Is Iguana selling his eggs?

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #12 on: May 30, 2013, 12:14:39 pm »
Tests, I've never seen anyone claim to have 100% pasture-raised chickens, unless you mean chickens allowed to roam outside year round (when not laying). It's not like 100% grass-fed beef where cattle feed only on pasture. I just buy whichever local eggs are the best of those that are easily available to me and the results have been good. Chickens seem to tolerate a certain amount of grain better than cattle, and it makes some sense since their ancestors fed in part on wild seeds.

"Let's get this straight from the get go.  No one, here or anywhere else, has real 100% grass-fed chicken meat birds.  If anyone claims their meat bird chickens are "grass-fed" they are not being upfront.  At best, they can claim their chickens are "pastured."  Pastured means raised on grass but supplemented with grain-based feeds.  The best pastured feeds contain flax seed though, so that improves the nutritional fatty acid profile. Grass-fed would mean chickens on pasture being fed nothing."
- Ted E. Slanker, Jr., http://www.texasgrassfedbeef.com/pastured_chicken.htm


Interesting... their are pasture raised eggs available to me, but they cost about $8 a dozen

Offline svrn

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #13 on: May 30, 2013, 12:58:53 pm »
Is Iguana selling his eggs?

i dont think so, hes also in france...
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Offline PaleoPhil

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #14 on: May 30, 2013, 06:30:10 pm »

Interesting... their are pasture raised eggs available to me, but they cost about $8 a dozen
So by pasture raised what do they mean?

Do any of these pasture raised operations have a website I can check out. For $8 - 10 a dozen, they presumably must be doing something better to justify that cost and I'm curious how they do it.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline jessica

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #15 on: May 30, 2013, 08:55:14 pm »
there are about 20 sources/farms providing pasture fed eggs where I am living right now.  chickens get the full run of as much green forage and bugs and worms available to them on large plots of undeveloped prarie/grass land.  most of these have clover, alfalfa, dandelions, mustards, all different types of grasses and tons of bugs and worms, but I never ever see farmers go without supplementing some kind of feed. 

I think its just a cultural thing, like farmers don't trust that the chickens will produce if they don't provide a little grain and corn here and there.  and it also might be a good supplement for farmers that mow their pastures before things go to seed(a lot of farmers will rotate pastures, mow and till in crops right before they go to seed as a "green manure" and also to smother weeds), if they let their grasses and alfalfas go to seed the chickens would definitely peck around on them, so in a way its making up for not  letting the whole process occur out in the fields

how much the chickens eat varies, it may be less then a quarter cup per day that they scratch up, it may be more.  I think letting that effect my perception of how healthy the chickens environment is otherwise  would be more detrimental to my health then just being very thankful to have such high quality eggs. 

Offline eveheart

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #16 on: May 31, 2013, 01:34:22 am »
So by pasture raised what do they mean?

Do any of these pasture raised operations have a website I can check out. For $8 - 10 a dozen, they presumably must be doing something better to justify that cost and I'm curious how they do it.

Quote
tarafirmafarms.com
Day old chicks arrive in the early morning hours and enjoy a warm cozy brooder with room to flit around and build leg muscle.  At two weeks old they head out to the pasture to roam the fields all day while being safely tucked into a predator proof house at night.  Omnivores themselves, they keep pastures clean of bugs, dig for worms and will go after the occasional small rodent.  Stress free management is key to a chicken that never needs antibiotics.  Living its life as a chicken provides the soil with the needed fertilizer and food for us that is healthy and tasty. They actually "taste like chicken"!

I have visited this farm and bought eggs from them. The pigs live in the woods, the hens clean the insect larvae from the cow patties. [On Edit: during dry months, the hens are fed some supplemental non-GMO food.] All their beef is slaughtered and butchered off-farm and sold frozen. If you call ahead, they will save you a same-day slaughtered/dressed chicken that has not been frozen (for about $30).

Quote
http://www.marinsunfarms.com/livestock/poultry/
Pasture Raised Layer Flock
Our shelters are constructed as portable hoop houses on wooden skids. Our layer flock ranges from it, eating bugs and scratching through cattle droppings in the pasture just like birds in nature that always follow herbivores. While spreading out the dung piles in search of insect larva, our birds assist in more quickly re-assimilating the nutrients back into the soil, while at the same time ingesting high quality pertinacious larva that would otherwise mature into pesky livestock flies. Our birds also convert their food into rich nitrogen fertilizer that is deposited directly onto, and metabolized by our pastures. We keep layers and roosters for up to two production years. At that point, the layers don’t lay enough eggs to be economical and we prepare these old birds, along with their roosters, as Range Hens and Range Roosters. Although they are tougher than the young broilers, the taste is incomparably superior and the broth is exquisite. These must be slow cooked in order to be tender. [On Edit: The hens are never fed supplemental food.]

I have bought eggs and meats from this farm's store and through their CSA.

Quote
www.polyfacefarms.com
Pastured Eggs
An Eggmobile follows the cows in their rotation. The Eggmobile is a 12 ft. X 20 ft. portable henhouse and the laying hens free range from it, eating bugs and scratching through cattle droppings to sanitize the pasture just like birds in nature that always follow herbivores as biological cleansers. The Feathernet is similar, although the birds are secured inside a large electrified netting that is moved every three days to offer additional clean pasturage. Cows mow ahead of the chickens.

This is Joel Saladin's farm, described in detail in the book The Omnivore's Dilemma.
« Last Edit: May 31, 2013, 01:43:05 am by eveheart »
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Offline PaleoPhil

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #17 on: May 31, 2013, 05:10:52 am »
Thanks a million Eveheart. As always, you're a wealth of useful information, as well as good sense.

I haven't checked out the links yet, and don't want to seem contradictory. I do have a quick question--doesn't Joel Salatin feed his chickens some grain? I thought I read that somewhere. My past research into eggs matches what Jessica reported--that all chicken farmers of any significant size feed their chickens at least some supplemental grain, often in part because they want to promote fertility (laying) or muscle/plumpness/size (more meat and juicy fat). Heck, even among many traditional African peoples, young wives stuff themselves so as to fatten and thereby make themselves more fertile.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline LePatron7

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #18 on: May 31, 2013, 07:15:06 am »
Heck, even among many traditional African peoples, young wives stuff themselves so as to fatten and thereby make themselves more fertile.

I saw a documentary on that. Very interesting. They drank so much milk they'd throw up. lol
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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #19 on: May 31, 2013, 07:24:37 am »
LOL, yeah, the current obsession of young American women with skinnyness is a bizarre aberration and counter to history and valid science. On the bright side, recently some scientists dared to speak out against the skeletal obsession: http://www.forbes.com/sites/trevorbutterworth/2013/05/27/top-science-journal-rebukes-harvards-top-nutritionist

For millions of years, young, fertile/marriageable women were supposed to be plump, and men lean and hard, then with industrialization it bizarrely reversed--it became OK for men to be fat and useless for hunting or warring (granted, there are some exceptions among a few traditional pastoral peoples where young men are encouraged to fatten on raw milk, but only temporarily) and young women suddenly were supposed to become skeletons incapable of reproducing at the very time of life when it was most crucial for them to be fertile. This insanity has reached its current height among raw vegans who claim that everyone, including young women, should be skeletal, and everyone else is too "fat." The most extreme (such as 30BAD and 911ers) frequently attack anyone on the Internet with an ounce of flesh as "fat."
« Last Edit: May 31, 2013, 07:36:32 am by PaleoPhil »
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline svrn

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #20 on: May 31, 2013, 07:44:18 am »
I personally feel much better and more able to hunt after putting on this fat from all the dairy I binge on every day.

However I also think that its much more important to have fat on our bodies in today toxic world then even a hundred years ago when we didnt need the fat to deal with so much toxicity.

I am curious though, at what times were these men encouraged to fatten up on the dairy?
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Offline PaleoPhil

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #21 on: May 31, 2013, 07:45:51 am »
Yes, and I should add that it's also not good for men to become skeletal, feminine and anemic like Durianrider, however well-intentioned he may be.

Here is an image of the Bodi fat men:
« Last Edit: May 31, 2013, 07:51:31 am by PaleoPhil »
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline LePatron7

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #22 on: May 31, 2013, 07:51:17 am »
LOL, yeah, the current obsession of young American women with skinnyness is a bizarre aberration and counter to history and valid science. On the bright side, recently some scientists dared to speak out against the skeletal obsession: http://www.forbes.com/sites/trevorbutterworth/2013/05/27/top-science-journal-rebukes-harvards-top-nutritionist

Right I remember in my "positive psychology" course they talked about how in the 50's a beautiful woman was slightly overweight. But the "frame" shifted at some point between now and then and it became unacceptable for a woman to have a little extra weight on them, and  now the "norm" for beautiful women is to be skin and bones.
Disclaimer: I was told I was misdiagnosed over 10 years ago, and I haven't taken any medication in over a decade.

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #23 on: May 31, 2013, 07:53:20 am »
Indeed, the shift seems to have occurred most dramatically beginning in the "flapper" era, when women started to become expected to participate as slave laborers in the industrial tyranny, rather than remain as human beings.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline eveheart

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Re: Help finding Legit Olive Oil and Pasture raised eggs
« Reply #24 on: May 31, 2013, 09:09:06 am »
I haven't checked out the links yet, and don't want to seem contradictory. I do have a quick question--doesn't Joel Salatin feed his chickens some grain? I thought I read that somewhere.

If you read the quotes from the three egg farms carefully, you'll notice that the ad copy for all three talks about  100% pasture, and nary a word about grains, even when grains are supplemented. I don't even know whether to believe the ones that say "never any grains."

As far as the practice of supplementing grains itself, I think it's a little like mothers who feed their newborns formula because they cannot see how much junior is getting in breast milk. Being good farmers, they throw down a little something in case the hens couldn't find enough larvae and want a little snack.

And then there are those who feed flax seed so they can write "omega 3" on the carton.

Caveat emptor.
"I intend to live forever; so far, so good." -Steven Wright, comedian

 

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