Toxic waste is flushed from the brain during sleep

[Spirit Bear]

http://www.washingtonpost.com/national/health-science/brains-flush-toxic-waste-in-sleep-including-alzheimers-linked-protein-study-of-mice-finds/2013/10/19/9af49e40-377a-11e3-8a0e-4e2cf80831fc_story.html?Post+generic=%3Ftid%3Dsm_twitter_washingtonpost

[cherimoya_kid]

I saw this.  I imagine a high-quality, balanced raw paleo diet would reduce the toxin load on the brain, making sleep a little less crucial.  I know I think better when i eat better.