Introduction and FREE copy of my just-published Paleo book

[Ioanna]

Christopher,

I think you did a great job! I think this is a good starting place for people trying to improve their nutrition, but I think people with disease or illness will need to go an extra mile or two 'out of the box'.  Your book reads so well, and is the first I feel I can honestly recommend to friends who just want to get onto a better eating plan. I have not felt that way about others that either read like they are in a rush to get to print for financial agenda,  with many typos, poor grammar, not enough literature references, read like a Sally Fallon commercial, or have supplements for all to purchase.  It's like every book there is something worth taking, but enough not so worthy that I don't want to share with my family or friends.   

I like your writing style, passion, and humility.  I hope you stay that way for any future works you complete! You are an effective communicator, and will be well received, I think.  I think for today, and for the general population that is not ill, but wanting to improve nutrition you've provided a great resource composite, thus  eliminating the daunting task of doing all that research that you have done.  I think your book can bring many people to square one, maybe like AV did for a lot people here. 

I think most of us here have done plenty of 'research' on our own bodies, so there is plenty of (hopefully constructive!) criticism coming your way. 

Congratulations, and best wishes to you!

[Iguana]

I downloaded it and had a look at all chapters. It’s an incredible amount of work, high-quality work. Thanks a lot for making it freely available on line.

But I’ve shifted 27 years ago to a completely different and even opposite paradigm: the instinctive raw paleo diet, or “instincto” in short. This new, revolutionary approach, makes the apprehending of the tremendously complex phenomenon of nutrition much easier and more reliable. It also makes the conventional dietary science obsolete.

All the best,
François   

[Projectile Vomit]

For those who are interested, I've written a review of Christopher's book on my website. Feel free to give it a read if you're still on the fence as to the value of the book, and forward freely.

[mark74]

Hello everyone, great to be here... Newbie from Philippines and thanks for sharing the book...

[Iguana]

For those who are interested, I've written a review of Christopher's book on my website. Feel free to give it a read if you're still on the fence as to the value of the book, and forward freely.

Great review and your writing style is over the top!

Welcome to Mark74.